Comments on: Nia Routines

By: Nia Might Not Be Pretty — To Some « Terre Pruitt's Blog

Nia Might Not Be Pretty — To Some « Terre Pruitt's Blog — Fri, 21 Oct 2011 00:28:48 +0000

[...] routines are choreographed movements to music. Nia’s choreography is pretty. In fact in many cases it is beautiful. Most Nia katas are based on the 52 Nia [...]

By: Continuing Education – Nia White Belt Principle #12 « Terre Pruitt's Blog

Wed, 07 Sep 2011 06:03:15 +0000

[...] Nia’s training, the Nia Intensives are something that anyone can take. If you are not planning on teaching you can still attend the intensives. Nia is a practice that can be applied to life without ever having to teach it. Nia has several different ways of helping with continued education both for the livelihood member and for teachers. First for a person that is planning on teaching, # 12 of the White Belt principles is continued education. There are instructions and ideas on how to learn Nia routines. [...]

By: Assessing the Threat Level – Can it eat us? « Terre Pruitt's Blog

Assessing the Threat Level – Can it eat us? « Terre Pruitt's Blog — Tue, 16 Aug 2011 23:54:13 +0000

[...] by our yard animals too. As I have posted before, the animals often distract me when I am doing a Nia routine or working [...]

By: Fitbloggin‘ World Meetup Day « Terre Pruitt's Blog

Fitbloggin‘ World Meetup Day « Terre Pruitt's Blog — Sun, 24 Jul 2011 00:24:01 +0000

[...] handful of people actually stayed for the Nia demo. We were not planning on doing an entire Nia Routine, we did a few songs. As often is the case with Nia the participants were surprised they worked [...]

By: Best Intentions Derailed « Terre Pruitt's Blog

Best Intentions Derailed « Terre Pruitt's Blog — Wed, 20 Jul 2011 06:59:21 +0000

[...] Posts Cucumber UsesYup, She's Purple And Her Sister Is PinkHeel Lead Rocking Around the ClockNia RoutinesBow Stance – Nia 52 MovesTriceps ExtensionNaked FeetWith Trans Fat 0g Does Not Equal 0.0g [...]

By: Squirrel Barking « Terre Pruitt's Blog

Squirrel Barking « Terre Pruitt's Blog — Fri, 15 Jul 2011 02:47:06 +0000

[...] am working on learning a new Nia routine. After getting coffee this morning I sat down to listen to the music and bar it. I had done [...]

By: Wahoo! Nia! « Terre Pruitt's Blog

Wahoo! Nia! « Terre Pruitt's Blog — Thu, 30 Jun 2011 01:05:22 +0000

[...] DONE! And it was pretty funny. I had been out today in my MBTs and I decided to practice the Nia routine Sexi in my MBTs. So after that, I decided to do the ten minute workout in my MBTs. Ha. [...]

By: Workout Check-in « Terre Pruitt's Blog

Workout Check-in « Terre Pruitt's Blog — Thu, 23 Jun 2011 20:01:22 +0000

[...] a good portion of the afternoon with Nia. I can’t decide whether to work on learning a new Nia Routine or brush up on one. One of the cool things about Nia is that the more you do a routine the more [...]

By: Sore Hamstrings « Terre Pruitt's Blog

Sore Hamstrings « Terre Pruitt's Blog — Sun, 12 Jun 2011 18:33:31 +0000

[...] when I get up. The Nia routine I did most of last week has a lot of bows in it. The name of the Nia routine is Passion and when the music is in fully swing it allows the passion of dance to be experienced [...]

By: Ten Minutes then Passion « Terre Pruitt's Blog

Ten Minutes then Passion « Terre Pruitt's Blog — Tue, 07 Jun 2011 19:29:32 +0000

[...] today I am thinking of doing the ten really slow) then I am going to practice Passion which is a Nia routine. When I thought of my plan I thought “ten minutes then Passion” and as I was typing [...]