Terre Pruitt
I don’t really like tomatoes. I have never liked tomatoes. I used to NOT eat pizza because of the tomato sauce. Spaghetti and tomato sauce? Forget about it. BUT . . . . tomatoes are really good for you. And so I try to eat them and I try them every once in a while.
Since they are good for you I think they make a healthy snack. This is what I had as a snack prior to doing a Nia workout.
I don’t really like them so I add a little special seasoning (pre-made garlic and salt mix).
Tomatoes contain antioxidants, vitamin C, vitamin A, potassium, and iron. They are even touted as having cancer fighting properties. Amazing for a fruit with so little calories.
