Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Archive for May 17th, 2011

Veggie Topped Tortilla

Posted by terrepruitt on May 17, 2011

 

 

I love tortillas.  I love that they come in so many different flavors and ways.  Depending upon your nutritional needs and health goals you can pretty much get almost any kind of tortilla you want.  There are corn tortillas.  They can be white corn, yellow corn, or corn with flavors.  There are flour tortillas, wheat, whole wheat, multi grain, or white.  There are low carb tortillas, low fat tortillas, spinach tortillas, tomato tortillas, fortified tortillas, high fiber tortillas, gluten-free tortillas, low-sodium tortillas, and the list goes on I am sure.

There are probably as many tortillas as there are ways you can cook with them.  I think I have proclaimed my love for them before.  Here is one of my favorite ways (why yes, yes I do have MANY favorite ways to eat a tortilla.  And this is ONE!  🙂 )  This is a tortilla that I had warmed in the oven, then I put cheese, onions, and grape tomatoes on it.  Then I heated up until the cheese was melted.  Then I put the spinach on it.  Then I put the mushrooms on it that I had cooked.

This is actually what my husband ate.  Mine was not as colorful as I did not have the tomatoes or onions.  And I cooked my spinach a little so it was wilted and wilted spinach does not make as pretty of a picture was the non-wilted kind.

Love this.  Just looking at it I want to go have one.  To me this is an easy meal.  Put a bit of cheese and load a tortilla with veggies. Have more veggies on the side.  Yay.  Perfect!

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