Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Archive for the ‘December 2012 30 Minute Movement Challenge’ Category

December 30 Minute Movement Challenge – Day #31

Posted by terrepruitt on December 31, 2012

WOW!  The last day.  The last day of 2012.  The last day of the 2012 December 30 Minute Movement Challenge!  So much excitement, who can handle it?

How do you feel?  Do you feel good having done a month worth of moving for at least 30 minutes?  Do you think you can continue?  Do you need to check in?  Talk to me.

I am teaching Nia this morning.  We will see if I get an additional 30 minutes in!  I don’t know that I will, but I do know that I will make certain to get in at least 30 minutes on New Year’s Day.  There is a Nia class . . . . maybe I will go to that?

HAPPY NEW YEAR!  I wish you a spectacular 2013.  I look forward to seeing you back here next year!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , , , | 10 Comments »

December 30 Minute Movement Challenge – Day #30

Posted by terrepruitt on December 30, 2012

So it is almost the new year.  2013.  Wow, huh?  Only today and tomorrow left of both 2012 and the December 30 Minute Movement Challenge.  How did you do?  Do you feel it is nice to have a challenge to encourage you?  I do.  As I commented about Christmas Day, I wouldn’t have moved off the couch if it weren’t for my challenge.  I guess I would be entitled to one day, but still . . . .

I think moving is really important and I liked our little deal to help us move!

I’ll be back to let you know I did at least 30 minutes on this Sunday!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , , | 3 Comments »

December 30 Minute Movement Challenge – Day #29

Posted by terrepruitt on December 29, 2012

THREE DAYS LEFT!  Then 2012 will be over!  And so will our 31 day challenge.  What should we do in January 2013?  Do you have an idea for another challenge?  I like the idea of dancing everyday . . . . . . what do you think?

I’ll be back to check in.

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , | 3 Comments »

December 30 Minute Movement Challenge – Day #28

Posted by terrepruitt on December 28, 2012

So glad you are back.  We are almost through the entire year of 2012.  Can you believe it?  Amazing.  Every year’s passing is amazing.  I hope that you are finishing it out feeling good about doing 30 minutes of exercise/movement for 31 days!  Yes?

This is what my calendar looks like.  What about yours?

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba

I’ll be back to check in myself!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , | 5 Comments »

December 30 Minute Movement Challenge – Day #27

Posted by terrepruitt on December 27, 2012

WOW FIVE DAYS LEFT! I am not teaching a Nia class tonight since the community center is closed, so I will get my 30 minutes in early and maybe even more, right?  Yeah.

How about you?  How are you doing?  Five days left . . . . you can do it!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , , | 3 Comments »

December 30 Minute Movement Challenge – Day #26

Posted by terrepruitt on December 26, 2012

Oddly enough, most of my Nia Students don’t even celebrate Christmas.  Most of them belong to a different religion that does not participate.  So why not get together and celebrate the end of the year, the holiday they celebrate, the holiday I celebrate, and just ourselves as a Nia Community!  Since today, Wednesday, is a day I have a Nia class regularly we are dancing, just as we did on Christmas Eve . . . . . Joy as Usual (a take off of “Business as usual).

And you?  You are here to check in for the 26th day of the December 30 Minute Movement Challenge!  Yay you!

I’ll be back with my check in!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , , , , , , , , , | 3 Comments »

December 30 Minute Movement Challenge – Day #25

Posted by terrepruitt on December 25, 2012

MERRY CHRISTMAS!!!!!!!!!!!!

No time off, though . . . . you can do it!  It’s 30 minutes, actually you are here to check in and say you did it, right?  You are awesome.  I will be back to check in!

Thank you so much for being here!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , | 1 Comment »

December 30 Minute Movement Challenge – Day #24

Posted by terrepruitt on December 24, 2012

Whoa-ho-ho-ho!  It’s Christmas Eve!  WOW!  Ok, we were talking about this last week in my Nia class —- TECHNICALLY (!) it is Christmas Eve MORNING!  Funny that!  Anyway . . . . here we are the day before Christmas and, yes we are still on track with our December 30 Minute Movement Challenge, right?  YES!  Keep on going.  Let’s finish this up!

Thank you for being here.

Do I hear sleigh bells?  I’m gonna go look.  I’ll be back . . . . I might get my 30 minutes in chasing a sleigh!  But actually I have a Nia class to teach today, but only one.  I will probably end up counting that as my 30 minutes since it IS Christmas Eve and I have “Christmas Eve-y” things to do.  😉

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , , , , , , | 3 Comments »

December 30 Minute Movement Challenge – Day #23

Posted by terrepruitt on December 23, 2012

Santa Claus is coming to town . . . . . . . almost here!  Wow!  It is sometimes difficult to comprehend an entire year has passed.  Goes fast.  How are you doing with the challenge?  We are on day #23, and yeah, I am sure you are busy and that is why it is a challenge!  Glad you are here and doing it.  Eight more days left of the December 30 Minute Movement Challenge.  Remember there are 31 days in December.  YOU CAN DO IT!

Thanks for joining me!

I’ll be back to let you know that I did it!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , | 3 Comments »

December 30 Minute Movement Challenge – Day #22

Posted by terrepruitt on December 22, 2012

WOW!  It is almost Christmas.  Holy Moly!  And here was are at day 22 of the December 30 Minute Movement Challenge.  I ATTENDED a Nia class yesterday.  Fabulous.  Always so wonderful to be a student!  LOVE IT!  That was where my 30 minutes came from.  Today . . . I will have to see.  What can I do?  ANYTHING, right?

Well, thank you for being here.  Thank you for checking in.

I’ll be back to comment and let you know I did my 30 minutes!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , | 5 Comments »