Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Archive for March 11th, 2013

Plank ‘O Day

Posted by terrepruitt on March 11, 2013

Plank day number eleven.  So here we are on our eleventh day of planking.  Might be a difficult day to do anything because of that oh-so-precious hour we lost on Sunday.  So sad.  Not only do we lose an hour, but I believe our body just gets messed up having to adjust to everything being an hour off.  I know it messes with my cat’s schedule.

Animals don’t look at clocks they have a rhythm and when we are forced to change the time it messes up their rhythm.  Well, hopefully you can keep your plank going . . . . . .

How are you doing?  Have you added more time?

Posted in Planking | Tagged: , , , | 3 Comments »