Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

    Please see my website for details!

    I am also available for private Nia / yoga / Personal Training all virtual, of course!

  • Unknown's avatar

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • My Bloggey Past

  • ******

    Chose a month above to visit archives, or click below to visit a page.

Posts Tagged ‘Goat yoga’

Goat Yoga

Posted by terrepruitt on January 6, 2025

Many of you may have heard about things like cat yoga and goat yoga. To clarify I am talking about doing yoga with animals around not the animals themselves doing the yoga. There are places you can go and pay to do yoga with cats, but I have cats and I am often trying to do yoga or stretches around a cat(s). I have stretched my hand out only to have it land on a furry body or I have had my head butted while I was lying in shavasana. Over the 2024 summer I had a friend that kept sending me information on pig yoga, but I never wanted to go because it was outside in the summer and therefore, too hot. But I thought the month of October would be cooler and we could do yoga with goats. So we went.

Now, I figured they would be walking around and maybe getting in the way or nibbling on something, it completely slipped my mind that they might be pooping and urinating on things. I hadn’t thought of that at all. But that is one of the first things the helpers told us when they saw us with our yoga mats. They kindly offered us to use their yoga mats because goats “are barnyard animals and will poop and pee anywhere and even as they walk.”

As a note when one goes to do yoga with animals it is really about the experience of the animals and not so much the yoga. But while I was there I was still trying to do some asana. The helpers walk around and place food on everyone’s mats so that the goats move around and interact with everyone. And there may have been one helper per three people and they were very good at taking care of any goat incident right away. They would sweep up the pellets and get a new mat if needed.

It was an interesting experience. The goats were goats not kids, one was even VERY pregnant.

At the end we were all given the opportunity to pose with a goat. The goat herders actually placed the goat on our backs.  For some reason that goat was fine just standing there.  The helpers took over 40 pictures and videos.  It was kinda funny.  Perhaps he was tired because I was the last person he had to stand on.

You may see that one was getting very close to my face . . . .

Do you have any desire to do yoga with goats?

 

Posted in Misc | Tagged: , , , , | 2 Comments »

From Secret To Goats

Posted by terrepruitt on May 22, 2017

This is a snapshot of chapter one verse eleven in “An Explanation of Hatha Yoga” or The Hatha Yoga Pradipika.  I believe that this is true.  I believe that it was originally meant for men that wanted to give up everything and JUST practice yoga.  That would be – to me – the only explanation as to how some of the poses described and some of the “states of being” described could be achieved.  That is why yoga used to – and actually still does (some poses or things) – seem so impossible to do.  A lot of the asana are not just things you can pop into when you practice once a week.  Hatha Yoga was also shared with royalty . . . again, what did they have to do, but sit around and work their bodies into these poses that promised longevity and enlightenment?

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit

Like many things, in order to make it somewhat possible for the average person, it has morphed over the centuries.  It has become – for many, not all – a form of exercise.  Still with many poses that cannot be achieved with a once-a-week practice.  So I always ask my students to practice ahimsa, where they are gentle with themselves and remember that they might not be able to get into the pose and look like the picture in Yoga Journal because they are just practicing once, twice, or even three times a week (or whatever).  They are not devoting their life to it.  So I just remind them to do the best they can today and to enjoy what they are receiving.

This post started out as a Friday Photo even though this photo should have actually gone along with my post Yoga Was Supposed To Be A Secret.  But when I popped over to that post to remind myself about what exactly I wrote, I was reminded of the current trend in yoga that I am hearing about.  Goat yoga.  Have you heard about that?  It is somewhat like doing yoga at a cat cafe or adoption lounge, except with goats.

“Regular” (whichever type is being offered) yoga classes are held in the presence of goats.  And the goats just mill around.  Could be they hop on you or not.  When I looked it up just now two sites came up and it looks as if the places the sites are about do yoga outside.  (One says that is what actually was the motivation for their goat yoga classes.)  But the other stories I had seen were inside.  I saw a story where the yoga was being done in a barn and another one where it was a room because the goats (they were kids) were hopping all over and their hooves were making clickety-clack noises on the floor.  Seems as if there are several different places that it is done.  It is really popular.

I am not sure that I would want to have that be a part of my regular practice, but I might try it once.  I like the idea of cats better as I don’t think they are as heavy and rowdy as goats.  But . . . . I don’t know . . .

What do you think?  What is your take on Hatha Yoga starting off as being a secret?  Would you be interested in doing yoga around a herd of goats?

Posted in Yoga/PiYo/Pilates | Tagged: , , , , , , , , , , , , , | 6 Comments »