Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Posts Tagged ‘homemade daily shower spray’

Somethings Are Best Kept In The Dark

Posted by terrepruitt on March 1, 2017

So recently I decided to start spraying my shower with a daily shower spray.  It was just constantly just so icky.  I couldn’t clean it often enough.  I used to spray it daily, but then I stopped because I was always in a hurry when taking a shower.  Well, I still am in a hurry when taking a shower, but it seems easier – to me – to invest my time in daily keeping the shower clean, then spending an hour or two one to two times a month trying to clean it.  So I bought some daily shower cleaner . . . and it was awesome for several reasons:

1 – it worked
2 – it smelled great
3 – the sprayer is huge and it covers a lot of area so it is actually faster than some of the other daily shower sprays I purchased.

But I wondered if I could make it.  And, of course, it can be done.  There are a lot of recipes out there on the internet for homemade daily shower spray.  The ingredients vary a bit, but it seems like the most popular ingredient it rubbing alcohol.  Then there is vinegar and/or hydrogen peroxide.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitI settled on the recipe for Tilex-like Daily Shower Spray Recipe on Housewife How-To’s – sort of.  I use the ingredients but the amounts vary because I just kinda pour it into the bottle until it is full.  The first batch I made was great, I am just now using the second batch so we will see how effective it is.  We will also see how me making the spray goes.  I only get four showers out of one bottle. I can see me making it AND sometimes using the store bought kind.  It did smell really nice.  And I could use another bottle with that awesome sprayer!  I know I can add essential oil to my mix and perhaps help with the vinegar smell.  We will just have to see.

But the real point of this most, you have probably heard it before, as have I, but I never paid attention to, or heard the WHY?  What I am talking about is how hydrogen peroxide needs to be stored in a dark bottle.  It shouldn’t be exposed to light.  Well, since so many recipes call for it so many websites remind us of that.  So I decided to look up why.  You might know, but I didn’t.  The Human Touch of Chemistry website has a nice little article on hydrogen peroxide.  At the very end – THE VERY END, actually the very last sentence – states the reason why it is store in dark bottles.  It says:  “The brown tint of the bottle prevents light being absorbed by the solution, preventing the oxidation and reduction reaction.”  It basically becomes ineffective.

The article was pretty interesting though, with other facts.  So perhaps you will click over to check it out.

So do you use a daily shower spray?  Which one?  Do you make it yourself?  If so, what is YOUR recipe?

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