Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

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Posts Tagged ‘Lavender Salt’

Cranberry Pear Flavored Pork

Posted by terrepruitt on April 15, 2019

Oh, really simple recipe. I am sure you can use any sweet balsamic you have. If you don’t have sherry, wine will do. I mentioned the balsamic vinegar we purchased in November when we were in Napa in a post, Cranberry Pear. It is so good. I should have gotten the larger bottle. Anyway, this is a four ingredient recipe that has a lot of flavor. So yummy. I cooked it last night and I can’t wait to eat the left overs tonight!

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Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit, City of San Jose Exercise Classes, Cambrian Yoga & Cardio Dance, CYCDCranberry Pear Flavored Pork

—4 Boneless pork chops
—1/4 C Cranberry Pear Balsamic Vinegar*
—1/2 cup Dry Sherry
—lavender Salt

Pour the dry sherry in a baking dish (if the dish is large you might need more than 1/2 cup – you want at least 1/4 of an inch in the bottom of the dish) arrange the pork in the dish. Pour a little of the vinegar on top of each chop, then sprinkle each chop with lavender salt. Let sit for 15 minutes (longer if you have the time). After 15 minutes, repeat the process of pouring some vinegar over each one and salting. Let sit for 15 minutes (longer if you have the time).

Preheat oven to 375° F. Put the dish in the oven for about 10 minutes. After baking the pork for 10 minutes take the dish out and turn each chop over. Sprinkle with more lavender salt. Then put the dish back in the oven for another seven minutes.

After seven minutes, take the dish out and check for doneness. Everyone likes their meat cooked differently so you may need to put it back in the for a few more minutes. The ones I used were not very thick and they were not very large so they cooked PERFECTLY in 14 minutes. (But I also did the first round on a higher heat because I had something else cooking at the same time. And I lowered the heat on the second round.)

*this is a white balsamic vinegar

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These were simple and delicious. I love using balsamic as a marinade for meat. I think it pairs very well with pork. Usually I marinate the meat for longer, but I didn’t this time, but they came out great.

Do you have a sweet balsamic you like to pair with pork? Do you have a favorite balsamic?

Posted in "Recipes", Food | Tagged: , , , , , , , | Leave a Comment »

More Fruit With Salad Greens

Posted by terrepruitt on October 4, 2017

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitIt seems like we are starting to be rid of our really hot weather. YAY! I love wearing my warm fuzzy socks around the house. The weather got cool, but then it did got hot again.  But not so hot that it never cooled down. I think I saw some predictions of temps in the 80° for this week, which is hot for me, but as long as it cools down at night, it is bearable. When it was still really hot we were eating fruit on our salad greens – Cool Summer Salads. For me it is basically the same thing . . . fruit on greens. But there are some interesting flavor combinations. I am finding that I really love lavender with the fruit. Here are two more ways we had fruit on our salads.

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Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitArugula With Plums And Walnuts

Arugula
Plums
Walnuts
White onion
Fig Balsamic Vinegar
Basil Olive Oil
Lavender Salt

 

A couple of handfuls per serving. Cut up a plum (you can use one for two servings or one PER serving) – depends on how much fruit you want per serving. Chop up a handful of walnuts per serving. Chop up some white onion (about 1/4 a cup per serving).

Put the arugula in a bowl with the cut up plum and chopped walnuts. Mix in the chopped onion. Drizzle with the fig balsamic Vinegar and basil olive oil. Then sprinkle with lavender salt.

 

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I love the lavender salt so much I bought some lavender. I thought it would be good to add to salads since I use the lavender salt. Plus I want to make some lavender salt, I am almost out.

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Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitArugula With Mango And Lavender

Arugula
Mango
White onion
Balsamic Vinegar
Olive Oil
Lavender
Salt

 

A couple of handfuls per serving. Cut up a mango (you can use one for two servings or one PER serving) – depends on how much fruit you want per serving. Just like the plum. Grind the lavender up a little bit. Chop up some white onion (about 1/4 a cup per serving).

Put the arugula in a bowl with the cut up mango. Mix in the chopped onion. Drizzle with the Balsamic Vinegar and olive oil. Then sprinkle with crushed lavender and salt.

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I love the sweetness of the fruit with the spiciness of the rocket.  Then the layer of gentle sweetness from the lavender is so nice.  There is also the little kick from the onions.  I didn’t think I would like onions and fruit, but it turns out I do.

So what do you add to your salad when you put fruit on the greens?

Posted in Food, Fruit, Vegetables | Tagged: , , , , , , , , , , | 4 Comments »