Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

I teach yoga, Nia, and stretch online!

ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

Tuesday Gentle Yoga

Wednesday Nia

Thursday Stretch

Please see my website for details!

I am also available for private Nia / yoga / Personal Training all virtual, of course!
Email Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address:
My Bloggey Past
My Bloggey Past
******

Chose a month above to visit archives, or click below to visit a page.

The days I have posted are highlighted, you can click on one.

December 2025

S M T W T F S

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31

« Oct
Categories
- Cats (86)
  - Spot (8)
  - Teagan and Nessa (64)
- Chakras (8)
- Diane Bacho (14)
- Essential Oils (13)
- Exercise and Working Out (174)
  - December 2012 30 Minute Movement Challenge (32)
  - Planking (40)
  - Ten Minute Workout (Posts) (14)
  - Ten Minute Workout check-in (30)
- Foam Rollers (8)
- Food (404)
  - "Recipes" (179)
  - Fruit (19)
  - Oats (6)
  - Smoothies (7)
  - Vegetables (58)
  - Yogurt (3)
- Friday Photo (399)
- Legal and stuff (2)
- Misc (735)
  - audiobooks (7)
  - Birds (22)
  - Entertainment (17)
  - Flowers (24)
    - Star Gazers (2)
  - Good Things in the Goodie Jar (58)
  - Helpful Hints (46)
  - Just stuff (41)
  - stretching (11)
  - Twitter (8)
- Muscles (15)
  - Core Muscles (4)
  - Hamstrings (6)
- Nia (321)
  - 2020 Nia White Belt Principles (17)
  - 52 Moves (of Nia) (44)
  - Blue Belt (16)
  - FreeDance (15)
  - Movement Forms of Nia (12)
  - Nia White Belt Principles (14)
  - Sounding (8)
- Online Classes (11)
  - Zoom (10)
- Ten Minute Daily Practice (30)
- Water (6)
- Yoga/PiYo/Pilates (116)
  - Yin Yoga (15)
- Zumba (4)
Subscribe
- Entries (RSS)
- Comments (RSS)
***********************
HelpYouWell’s Tweets
Tweets by HelpYouWell
Other Blogs I enjoy

Poetry, Short Prose and Walking

Catwoods Porch Party

rachelmankowitz

Posts Tagged ‘Legs Up the Wall’

My View

Posted by terrepruitt on May 31, 2024

This is my view when I do Legs-Up-the-Wall(/Viparita Karani). I love the sparkly butterfly.

Do you ever do this pose?

Posted in Friday Photo | Tagged: asana, Friday Photo, Legs Up the Wall, ornament, sparkly butterfly, Viparita Karani, wall, Yoga Pose | 2 Comments »