Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

  • ******

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Archive for February 18th, 2012

HelpYouWell.com Got a New Look!

Posted by terrepruitt on February 18, 2012

After three years of teaching Nia and promoting it via my website, I have moved my website to a different host.  Sometimes it is nice to have a new look to things.  I don’t necessarily always feel the need for a new look.  Since I have limited time I don’t always enjoy going to a site that I visit often and have it be completely revamped so I have to spend extra time on it to find what I need.  But, I understand that it is nice to change things and have a fresh look.  Sometimes there are other reasons to change things, there might be other benefits that are sought so it is all just part of the change.  My site is still the best source for my Nia Class Schedule because even though I have been teaching at the same place for three years* sometimes there are changes.  Sometimes it is out of my control, like when one of the studios I teach at moves my class time, but sometimes I am holding a special class or announcing an additional Nia class (new Nia Class in Campbell).  Either way, it is best to always check my site for any adjustments that might occur in my Nia Class Schedule.  Otherwise you can find the same information on my new site as you could my old site.  The way is it arranged is slightly different as I put more of the information under headings instead of having the long list of pages on the side.  The new look to HelpYouWell.com is a nice way to start off 2012!

Dance Exercise, Nia, Nia Campbell, Campbell Nia, Nia classes in Campbell, evening Nia, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout,My site still contains the following information:  How Nia started, What is Nia, Seven Cycles of Nia, Main Benefits of Nia, Tips for a Pleasurable Nia Experience, Nia’s Principles of the Body’s Way, Tips for Moving with Nia, a list of Nia’s 52 Moves, Nia’s Belt List, Indexes for the Nia Technique Book, and a few other things.  New is a list and map of locations where I hold Nia Classes

Because I switched to a new host I have to go through all of my blog posts and update my links, both the hotlinks in the text AND the pictures.  Not sure everyone even realizes that the different color words in a post are links to other things.  Usually they link to my site, so since the page addresses have changed, I am working on going through all 491 posts.  If you click on a link and it does not work, then I have not gotten to that one yet.  I always welcome the information though, so if you want to let me know, I would appreciate it.  So far I have made it through September 2011, and May 2009.

*I have been teaching at the same place for three years.  I am still at the studio in the Willow Glen area of San Jose.  For three years I have had a Monday and Wednesday morning class at 9 am.  I would love for you to join us one of these days.  I make it a point to teach on Holidays because since it is a morning class that is the time when many people can make it.  When they have the time off of work.  So if you ever have the opportunity please join us.  We are there every Monday and Wednesdays (do check the schedule, though). 

Well, I hope you will take two minutes to click through my new site.  Let me know what you think.  You can comment or contact me through the contact page on my website.  Any and all feedback is greatly appreciated.

So?  What do you think?

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