Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Plankety, Plank, Plank

Posted by terrepruitt on March 15, 2013

FIFTEENTH DAY OF PLANKING!  Wahoo!  Getting better?  Added time?  Where you at?

 

Here is where we talked about the month of planking every day:  A Few Seconds CAN Make A Difference

3 Responses to “Plankety, Plank, Plank”

  1. Plank done! Now on to some Yoga, which usually has straight arm planks. What have you got planned for the day?

    Like

  2. michele said

    Hello – You were an early bird this morning! Not me today – just got my plank done at 4:55 pm and it seemed harder than if I do it in the morning when I am fresh – I guess I really am a morning person 🙂 Still at 15 seconds and will not be adding any time this Sunday – will work on form and strength.

    Like

    • I believe people have their “high” energy time and yours must be the morning. Yeah for you for doing it this afternoon even though it is past your high energy time. Yay!

      You never know. If you let the stopwatch go you COULD surprise yourself. 🙂

      Like

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