Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Multiple Planks In A Day Challenge – Check In #2

Posted by terrepruitt on April 14, 2013

For me, checking in every day helps me remember to do it.  I have forgotten to do it one day.  One day I did only one plank, I forgot to finish with the other two.  Another day I pushed the day, as in I remember at five minutes after midnight!  It really helps to have that extra thing (checking in) to do.  I don’t know why I can’t remember to do a plank three times, but I can remember to do something once when I have to check in.  Must be that accountability thing.  It helps.  🙂

I started this challenge as a way to help us keep planking and I was thinking my friend who always participates in my challenges would have a better time of it if she didn’t have to check in every day.  I was thinking that the three minutes it would take to plank — either all at once or throughout the day — would be easy.  She was on vacation and I was thinking she would have a lot of time to get some planks in.  Not so.  Vacations are so busy.  It seems as if LESS gets done because there is no schedule.  So she might be joining us after she gets settled.  I will continue to be challenged to do it three times a day.

So far today, I have done two.  Now I have to remember to do the other two!

Well, it is called a challenge for a reason, right?Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba

One Response to “Multiple Planks In A Day Challenge – Check In #2”

  1. Just wanted to pop into say, I did do my third plank. I didn’t forget. Yay!

    Like

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