Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Posts Tagged ‘infused water’

Beverage Kit

Posted by terrepruitt on May 13, 2019

Last week in our produce delivery I received a beverage kit. It was a mistake. I either clicked on it accidentally or it was part of the original order and I did not take it off. But, because I didn’t know that I was getting it, I didn’t see the list of things included in it.  It is herbs and flowers to add to water, tea, lemonade, or something you want to add herb flavors too. All I can tell is that it had dill – but it was no longer usable so I had to wash it off of everything and throw it away – rosemary, mint, and a few flowers. I am not sure the flavor that the flowers add. In fact I am thinking they don’t add any flavor but they make it look pretty. The mint and rosemary are really nice. I do enjoy flavor infused water. I like cucumber in water. And now because I accidentally received this I know that I like mint and rosemary in water. It also looks like there might be an onion in there, but not sure. It is much stiffer than an onion. Whatever it is the whole combination is good.

We have mint in our yard that I could use for infusions. I wish we had rosemary growing in the yard. I thought I’ve heard it is very invasive, though. It would be nice to have fresh rosemary. I am glad I ended up getting this beverage kit. It is like the old days when I first started receiving a produce box. Part of the reason I got it was to try different things. I wish the dill hadn’t had turned bad. One thing with super fresh produce you have to eat it/use it right away. From Friday to Monday was too long for the dill.

Do you add herbs to your water? Do you add fruits?

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