Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

    Please see my website for details!

    I am also available for private Nia / yoga / Personal Training all virtual, of course!

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Posts Tagged ‘Mind Body Zone Fremont’

Special Offer – Free Is Always Special!

Posted by terrepruitt on January 29, 2016

FREE YOGA THE WEEKEND OF FEB. 27 and 28, 2016

 

Mind Body Zone in Fremont is having a weekend of FREE yoga classes. The schedule is as follows (note only the classes listed below are free):

 

Saturday, February 27, 2016Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia Technique, SJ City Fit, SJCityFit, San Jose Yoga Teacher

3:30-4:30       Vinyasa Yoga

4:45-5:45       Yin Yoga

 

Sunday, February 28, 2016

10:30-11:30    Hatha Yoga

11:40-12:40    Gentle Yoga

2:15-3:15        Intro to Yoga

3:25-4:25        Restorative

Since it is free, it might fill up fast, so be sure to reserve your spot at the online sign-up website for the studio.  You can use the date field or calendar tool to get to the correct dates, then sign up for whatever classes you want to attend.  (Note: ONLY the classes that are indicated as “FREE” are free.  There are other classes that are being taught that weekend that are not free, so if you are wanting to take the FREE classes, please be sure to sign up accordingly.)  🙂

Bring your own yoga mat or rent one from the studio.  Bring water or purchase a bottle from the studio.  If you are planning on taking more than one class you might want to bring a snack.  It is up to you.

Keep in mind these classes are kinda like a Nia Jam, each class will be taught by three or four teachers per class.  And they are new Graduates of Yoga Teacher Training.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia Technique, SJ City Fit, SJCityFit

Sign up now, so you can join the fun!

 

Mind Body Zone: 3335 Seldon Ct, Fremont, CA 94539
(a couple of blocks down from Fry’s right off of 680)

I hope to see you there!

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