Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

    Please see my website for details!

    I am also available for private Nia / yoga / Personal Training all virtual, of course!

  • Unknown's avatar

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • My Bloggey Past

  • ******

    Chose a month above to visit archives, or click below to visit a page.

Archive for September, 2009

Twitter

Posted by terrepruitt on September 5, 2009

Twitter is interesting.  Twitter is nothing to be afraid of.  Twitter is a tool to be used as one sees fit.  Unlike a hammer that basically has a specific use, Twitter can be used in different ways.  I have some friends that use it as a main source of instant communication:  “Hey, ya wanna go to lunch today?”,  “Meet me at . . .”,  “I am in front of the fountain.”  And other people just pump out their business information with no conversation at all.  I think that however you want to use it is fine.  It all works.  Everyone is different, do what you want. I use twitter to meet new people, to connect with people, learn things, introduce people to Nia, get the word out about my business, and make kissy faces at my husband.

So that last part doesn’t really fall under what I think of as my “business account” but it sneaks in every once in awhile.  (Shrug!)  That is what is so great about it.  It is MY account and I can use it like I want.

I do actually try to manage my account, and here again, people can manage their accounts all different ways.

I use TweetDeck to see stuff all at once:  tweets of people I am following, mentions, DMs, and other columns I have set up.  Then I use Twitter.com to look at my list of new followers and look at their profiles.  I also use Twitter.com sometimes because DMs and “mentions” come to it faster than TweetDeck.  Also, I look at my tweets from Twitter.com.  I try NOT to tweet a bunch of tweets in a row especially if they are “general” tweets.  Sometimes I am having a conversation and so they are in rapid succession.  Twitter.com allows me to see them all in a stream and when I am sending out Nia information or business announcements I try to space them out.

TweetDeck allows you to do some of these things too, but I like Twitter.com for some things.

I also use Mr. Tweet to see who that system recommends.

I use FriendorFollow.com to see who I am following but who is not following me (“following”).  It also shows you who is following you that you are not following (“fans”) and it shows you who you are following that is following you (“friends”).

I also use Twittergrader to sometimes check who is following me.  Friendorfollow is not always accurate.  I also use Twittergrader to see who I can follow in my area.   One of my goals of being on Twitter, as I mentioned,  is to expose people to Nia and along with that I want to obtain students for my Nia exercise classes.  So I try to follow people in San Jose, Los Gatos, Milpitas, Mountain View, and basically the Bay Area, so that I can see local tweets and maybe they will follow me back.  Sometimes that works out.

As you can see if you know anything about any of these programs this is a very rough overview.  If you don’t know anything about anything I have just mentioned then—perfect, I told you something new hopefully without confusing and overwhelming you.  Just go to these sites and check it out. I promise you can’t break them nor the internet!  From these sites you can work on managing your twitter account or get information on your account.

There are so many systems and programs to use.  It is amazing and overwhelming.  Just try it.  Don’t be afraid of it.  Have fun.  Be safe.

If you already use different sites and programs, what do you use?  How do you use it?  Please leave a comment and share with me and my readers because I am not an expert.  I am just learning and I love to hear about all the other stuff out there.

Posted in Twitter | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments »

Grilled Bell Peppers and Feta

Posted by terrepruitt on September 3, 2009

I wanted to share this with you just in time for Labor Day.  This past summer I went to a barbeque and the hostess had made grilled bell peppers and feta.  She had bought the bag of bell peppers that you get from Costco that have the different colors in them.

Well, I brought some home to Hubby and he liked them.  Since then we have made them several times but we have been using the green bell peppers.

It is so easy.  You just cut the bell peppers so they form a little boat.  If they are flat that is ok, it just makes it more possible for the cheese to escape.  🙂  Then you grill them 5 minutes on each side, or if you like them less cooked just grill them on the inside for five minutes.

After you grill them either on the outside for five and the inside for five or just the inside for five you put feta in them.  You can put as much as you would like.  You can also use blue cheese.  It is a litte bit more greasy so it is a little tricky to deal with, but it is good.  I prefer the feta.

Then you grill the feta filled boats for five minutes.  Yum.  Nothing else is needed.  No salt, no oil, nothing.  And they are so yummy.

Recently we went to a barbeque and started talking about all the ways you can do them and there are a lot of ways.  You can get elaborate and makes some pretty yummy concoctions, or you can just keep it simple.  It is really good.  This is an easy treat that is in a class by itself.

I don’t know if you have a Costco in your area but that is what we have in San Jose and the Bay Area where we get our large quantities.

If you end up trying this and make any variation, let me know how it works out.  I would love to hear how different types of cheeses work.  Although it is an exercise in will power to not over do it on the cheese.  You know how I love cheese!

Posted in Vegetables | Tagged: , , , , , , , , , | 7 Comments »

Multitasking

Posted by terrepruitt on September 1, 2009

Multitasking.  So revered we have invented a word for it.  Thought so highly of it is a buzz word included on resumes.  Employers look for it.  They want someone who can do multiple tasks at once.  Sounds fabulous.

But at what cost?  What is each task not getting so that the other can receive?  How can someone possibly do more than one or two things at once?  I mean, when you think about it, our bodies are already DOING a lot of tasks, then we expect our brain to do MORE.  No, our brain does not need us to stop and think about breathing and blinking, but when you add a task to that, it is DOING more than one thing already.  So if you try to do five, it is going to be doing a lot.

Our society praises and rewards “multitasking”, but it has come to light in studies that whatever tasks are being done while other tasks are being done, the tasks suffer.  We — in America at least —- don’t concentrate on much of anything.  Stop for a second and watch.  Do you see one person in your line of sight doing one thing?  Is there someone walking while on the phone, driving while drinking, eating while talking, riding a bike while listening to a device?

I am not sitting here typing this because I am the master of living in the moment and concentrating on one thing I am doing, I have a task I do every single day—more than once a day—that I am guilty of doing while doing other things, so I am not sitting here saying it is all YOU that are guilty of this, I am just pointing out something that you have heard of lately as being not as great as we were originally led to believe.  My teeth and gums can prove it to you.  I never JUST brush my teeth.  I am usually picking out my clothes, or finding my earrings, or finding my shoes, while I am brushing my teeth so then I have to stop and say, “Did I brush my inner lowers?”  And I brush them again.

I could go on and on about this.  There are texting while driving issues, there are talking on the phone while driving issues, there are cooking while on the phone issues.  So maybe I am just saying to stop.  Just once during your day in the next few days, stop and do one thing.  Oh my!  How much will it cost you?  Five minutes?  Or less?  I know that if I stopped and concentrated on brushing my teeth and didn’t brush the same spot five times because I wasn’t paying attention it would probably cost me less.  What about you?  What has “multitasking” cost you?  How much did you really save?  Could we all benefit from doing one less thing at a time?

Posted in Misc | Tagged: , , , | 13 Comments »