Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Nia In The Mirror

Posted by terrepruitt on January 12, 2010

I went to San Carlos today to teach my first Nia class for the City of San Carlos Park and Recreation Department.  I wanted to get there at least 30 minutes early.  I was late, not for the class but for my getting there 30 minutes early.  The man at the desk was on the phone when I arrived and there was a woman in front of me needing assistance.

He was kind enough to get off the phone since he wasn’t able to help the person.  Sounded like a co-worker he said he would call back.  And he asked us if we needed help. The woman that was before me asked where the Nia class was and he asked her if she was the instructor at which time I pointed to myself.

So he took us to the room, helped with the music and the people started coming in.   (Thanks, Nick!)

There is always “business” to handle in a class.  Either signing in, or making sure everyone is signed up, or checking passes, or something.  So we handled that as people were coming in.

This class room was different as it has no mirror.  I have talked to a lot of people who prefer the teacher to face away from the students as we do in Nia, but I was not certain about that without a mirror to look at my participants in.  So I started off facing them.  Then when we got to a point when we would be moving right and left, I turned.

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Community Center Classes

January 2010

Nia is so fun and amazing because even though I could not see the people in the mirror I could sense they were there and moving as I was.  When I turned around to look they were doing it just beautifully.  Was every doing it exactly the same?  No.  Was everyone perfectly on step?  No.  But it is so beautiful because when I turned to make sure everyone was ok, they would smile.  They would laugh.  They were ok, they were doing Nia.

Most of them were new to Nia.  We had a good time.  When we did some moving around the room using the space people were smiling and sounding.  It was good.  I felt as if even though I didn’t have a mirror in which to see my own face and my own body, I was still seeing my reflection.  I was seeing joy in movement.  Fun in exercise.  Happiness in the workout.  Nia.

Will all nineteen people come back?  Well, some of them will because they had registered.  Will the all thirteen that came for the “Try It”?  No, probably not all of them.  I know for a fact that one won’t because she has signed up for school with a class on that same night and she just came to try it.  And other people will not have the time, but at least we danced together.  We had fun.  I shared Nia with some people who didn’t know about it.  I am sure that even though they might not be able to make my class, they will be at others in the future.  I think that is good.

Next week I will leave San Jose a few minutes earlier and get there 30 minutes early!

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