Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

    Please see my website for details!

    I am also available for private Nia / yoga / Personal Training all virtual, of course!

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Archive for December 10th, 2012

December 30 Minute Movement Challenge – Day #10

Posted by terrepruitt on December 10, 2012

WAHOOOOOO!  Day #10!!!  How are you feeling about completing 10 days?  Good?  It is always nice to have done something good for yourself for 10 consecutive days. So yay!!  Let’s keep going.  I have one friend already talking about making this 30 minutes a day thing a permanent habit.  That is really a great idea.  🙂  Thirty minutes really isn’t that long.

Today is Monday, I’ll be back here after I teach my 9 am Nia class.  This month I am subbing a Yoga class while the regular teacher is on maternity leave.  I am teaching Nia and the yoga students love it.

Thank you so much for being here and for participating in the challenge!  WAHOOO!

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , | 6 Comments »