Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!


    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

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Archive for December 12th, 2012

December 30 Minute Movement Challenge – Day #12

Posted by terrepruitt on December 12, 2012

Yay!  Here it is day 12!  Thank you for being here.  I know it is a busy month.  I know it is a busy time of the year.  Even if Christmas is not YOUR thing there are others who are off doing theirs so you might be busy because of other people taking vacations and time off.  So getting that 30 minutes in is a challenge.  The reason I called it a challenge is because I know it is a busy time.  But it is so worth it.  So, again, thank you for participating and being here.

I am teaching Nia this morning.  Then with nothing else on my schedule, I am going to do more Nia.  I want to review a routine I have been doing for four years and finish learning one that I am in the middle of learning.  I am presently teaching two different routines.  In my morning classes we are ready to move on.  Nia routines are so rich it is easy to keep learning with them.  So that will be my 30 minutes.

I will be back to check in.

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , , , , | 3 Comments »