WOW! The last day. The last day of 2012. The last day of the 2012 December 30 Minute Movement Challenge! So much excitement, who can handle it?
How do you feel? Do you feel good having done a month worth of moving for at least 30 minutes? Do you think you can continue? Do you need to check in? Talk to me.
I am teaching Nia this morning. We will see if I get an additional 30 minutes in! I don’t know that I will, but I do know that I will make certain to get in at least 30 minutes on New Year’s Day. There is a Nia class . . . . maybe I will go to that?
HAPPY NEW YEAR! I wish you a spectacular 2013. I look forward to seeing you back here next year!