Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!


    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

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    I am also available for private Nia / yoga / Personal Training all virtual, of course!

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Archive for December 9th, 2012

December 30 Minute Movement Challenge – Day #9

Posted by terrepruitt on December 9, 2012

Day #9!!!  Yay!!  Keep going.  Thirty minutes really isn’t that long you could probably even move for longer . . . .why not?  It’s Sunday.  Squeeze in a few more minutes!  Could be 10 minutes here, and 10 minutes there.  Maybe 5 minutes while you are waiting for your coffee to brew?  Whatever . . . . I am sure you can find 30 minutes to get some movement and exercise in.

I have a date with some friends.  We are doing our Christmas thing this year.  It is bittersweet because while we are happy to still be gathering we are sad because we miss one of our four.  (Hello, Michele!  We love and miss you!) I better get my 30 minutes in early!

I’ll be back.  What about you?

Posted in December 2012 30 Minute Movement Challenge | Tagged: , , , | 3 Comments »