Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • My Bloggey Past

  • ******

    Chose a month above to visit archives, or click below to visit a page.

Day Twelve Of Plank A Day For A Month Challenge

Posted by terrepruitt on March 12, 2013

So how are you doing?  I just mean in general?  This is the week where we might actually feel like we lost an hour of time.  I actually think I feel it the second week after . . . . but I have a different schedule than many.  The time might have changed, but keep up your planking!

Remember to check your form!

How are you feeling about your planking challenge?

3 Responses to “Day Twelve Of Plank A Day For A Month Challenge”

  1. Michele said

    Planking done TWICE! I did my 15 seconds and than read your “check your form” post and saw a few things I could improve, so I did it again – and it was actually better, and a little easier. I had my elbows too close together and was not pressing my shoulder blades back enough. Whew, glad that is done. I can see all the benefits of making this a regular practice, but making no promises!!

    Like

    • Oh, I am glad we checked our form. I wrote that post because I realized that I sometimes pushed myself to far forward. So I needed the check. I am glad it helped. We should keep it up.

      I saw a mutual friend of ours today, she said she is doing it, but not commenting. I tried to encourage her to comment. I told her part of the reason I am doing a daily challeng is because I love our daily contact.

      Thanks! Love you!

      Like

  2. I just did my plank today! I was going to do it earlier and I kept getting distracted. But I got it done!

    Like

Let me hear it. What have you got to say about this post?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: