Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Day Twelve Of Plank A Day For A Month Challenge

Posted by terrepruitt on March 12, 2013

So how are you doing?  I just mean in general?  This is the week where we might actually feel like we lost an hour of time.  I actually think I feel it the second week after . . . . but I have a different schedule than many.  The time might have changed, but keep up your planking!

Remember to check your form!

How are you feeling about your planking challenge?

3 Responses to “Day Twelve Of Plank A Day For A Month Challenge”

  1. Michele said

    Planking done TWICE! I did my 15 seconds and than read your “check your form” post and saw a few things I could improve, so I did it again – and it was actually better, and a little easier. I had my elbows too close together and was not pressing my shoulder blades back enough. Whew, glad that is done. I can see all the benefits of making this a regular practice, but making no promises!!


    • Oh, I am glad we checked our form. I wrote that post because I realized that I sometimes pushed myself to far forward. So I needed the check. I am glad it helped. We should keep it up.

      I saw a mutual friend of ours today, she said she is doing it, but not commenting. I tried to encourage her to comment. I told her part of the reason I am doing a daily challeng is because I love our daily contact.

      Thanks! Love you!


  2. I just did my plank today! I was going to do it earlier and I kept getting distracted. But I got it done!


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