Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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    Chose a month above to visit archives, or click below to visit a page.

Double Planking

Posted by terrepruitt on March 20, 2013

So have you found yourself doing more than one plank a day yet?  This is day twenty of our Plank A Day For A Month Challenge and I was just wondering if you think about it during the day after you’ve done the plank for the challenge or not and decide to do another one.  Why not, right?  It is only 15+ seconds out of your day?

3 Responses to “Double Planking”

  1. niachick said

    Just lettin’ ya know that last night in Nia class we did the regular straight arm plank AND the forearm plank!!!

    Like

  2. I planked today. I did it a bit ago, but forgot to post. Here I am. 🙂

    Like

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