Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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    Chose a month above to visit archives, or click below to visit a page.

Posts Tagged ‘Plank A Day For A Month Challenge’

Last Day Of Thirty-One Days Of Planking

Posted by terrepruitt on March 31, 2013

So today is our last day of our Plank A Day For A Month Challenge.  What do you say?  Are you ready for more?

Posted in Planking | Tagged: , , , | 3 Comments »

Walk The Plank

Posted by terrepruitt on March 30, 2013

Ha, ha, ha.  Ok, not really, but reaching for titles here.  We are not walking our plank.  We are just staying in one.  So this is our second to last day in the Plank A Day For  A Month Challenge.  I really think it would be cool to continue.  And as I mentioned in a previous post I have an idea . . . . . . . .

Have you increased your duration?

Posted in Planking | Tagged: , , , | Leave a Comment »

Gangnam Style Plank

Posted by terrepruitt on March 29, 2013

You want to know something?  I have not seen anything Gangnam Style except what Saturday Night Live did.  They did a skit based on it almost the second it happened and the guy that started the whole thing was on it.  Ok, and I did watch a few seconds of a Gangnam Style wedding video, but I was not entertained enough to continue.

According to Wiki: “On December 21, 2012, “Gangnam Style” became the first YouTube video to reach a billion views.”  Wow!  I can say, I am not one of those billion views.  But I do believe I have heard of “Gangnam Style” – just about everything so why not planking.  Ha, ok, not really.  Again . . . just really trying to eek out a couple more titles to these daily posts.  It is not easy!  As I am sure you can tell from the titles themselves!

With only a few days left of our Plank A Day For A Month Challenge.  It is kinda shocking to realize that we have almost gone an entire month.  Wow.

How are you doing?

Posted in Planking | Tagged: , , , , , , , , , | 1 Comment »

Four More Days Of Plankin’

Posted by terrepruitt on March 28, 2013

Here we are with four more days left of our Plank A Day For A Month Challenge.

I’ve decided I like doing my plank on Thursdays before my evening Nia class, otherwise I tend to almost forget!

Are you going to make it the last four days?

Posted in Planking | Tagged: , , , , , , | 7 Comments »

Plank Here! Gotcha Yer Plank Here

Posted by terrepruitt on March 27, 2013

WOW!  Day twenty-seven of our Plank A Day For A Month!  Kinda can’t believe it is almost over.  I just had an idea about a plank challenge for next month . . . . . ha!  I guess we should finish this one first, huh?

Posted in Planking | Tagged: , , , | 2 Comments »

Day Twenty-Five Of Planking

Posted by terrepruitt on March 25, 2013

Just a week to go in a Plank A Day For A Month Challenge . . . . . wow!  Can’t believe it.  So . . . . you are still here.  That is awesome.  I hope you are feeling even better about your planks!

One day, I felt I went backwards, but that was one day.  Even a few days is ok to take a few steps back.  Because then eventually you get moving forward again, right?

So where are you at?

Posted in Planking | Tagged: , , , , | 2 Comments »

It’s A Bird, It’s A Plank

Posted by terrepruitt on March 23, 2013

What?  You try to come up with thirty-one days of titles for the basically the same thing.  Not easy.  And please, even if you lie to me, can you say at least one so far has made you smile?

Here it is day twenty-three.  Plank A Day For A Month Challenge.  How’s it going?

Posted in Planking | Tagged: , , , , | 4 Comments »

Twenty One And Fifteen

Posted by terrepruitt on March 21, 2013

YEAH BABY!  This is day twenty one of our Plank A Day For A Month Challenge!!!!  And I am sure you are feeling good about it!  This is also my fifteen wedding anniversary and I am feeling pretty good about that!

So how are you feeling about your planking? 

Posted in Planking | Tagged: , , , , | 3 Comments »

Double Planking

Posted by terrepruitt on March 20, 2013

So have you found yourself doing more than one plank a day yet?  This is day twenty of our Plank A Day For A Month Challenge and I was just wondering if you think about it during the day after you’ve done the plank for the challenge or not and decide to do another one.  Why not, right?  It is only 15+ seconds out of your day?

Posted in Planking | Tagged: , , , , | 3 Comments »

Tuesday, Day Nineteen Of The Plank A Day For A Month Challenge

Posted by terrepruitt on March 19, 2013

So here it is day nineteen.  Where are you?  You can add time any day, it doesn’t have to be Sunday?  Have you decided to add some time?  Have you tried the stopwatch duration?

As I mentioned on my Sunday comment, planking before planking (as in doing another workout be it yoga or Nia) is a bit easier so I am shooting for a big jump this week.  Again, I have my goal duration, but I am letting my stopwatch go to see how far I can comfortable get!

How are  you doing?  Do you have a goal duration you want to be at when the month is up?

Posted in Planking | Tagged: , , , , | 5 Comments »