Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • My Bloggey Past

  • ******

    Chose a month above to visit archives, or click below to visit a page.

Posts Tagged ‘America’s diet’

Corn Fed Up!

Posted by terrepruitt on March 25, 2010

I am saddened that it has come to this.  I have started to make a list of products in our home that have High Fructose Corn Syrup (HFCS) in them.  And I am going to begin eliminating them from our house.  (Yeah, sorry, Honey, if you are reading this, I meant to tell you before I posted, but . . . )

I am disgusted with the fact that it is in everything.  I do not believe that it is “natural” or that it can be consumed in moderation.  It is in too many of our everyday processed foods for it to be consumed in moderation.

I love Worcestershire Sauce.  I use it in ALL of my marinades.  I am in search of a brand that does not contain HFCS.  If you know of one, please, let me know.

This will not be an easy process as some of the items, which I will discuss at a later date, are going to be really difficult for me to part with, but I am just fed up.  There is WAY too much corn in America’s diet and I am done.

But in the spirit of fessing up, not only will this not be easy, it will not be an overnight thing.  I need to wean us off some of these things.  As I said in the e-mail/contact form to Lea & Perrins Worcestershire Sauce is a STAPLE.  So we will finish what we have which will give me some time to find something else to use.

I actually didn’t even know HFCS was in Worcestershire Sauce, but after my Nia class today I went to Jakes in Willow Glen and my friend and I were talking about how HFCS is in everything.  I grabbed all the condiments off of the condiment area and we started reading the labels.  Let me tell you I was soooooo disappointed.  I never thought to look because it is just something I always buy.  Now, when I buy something new, I look, but I have grown up with Worcestershire Sauce so I never questioned it.  But now, I wonder, did it always have HFCS in it?

If you know of a Worcestershire Sauce without HFCS, please let me know.  Thanks.

This is a copy of the what I sent Lea & Perrins.  Pretty sure they don’t care.  There website says, “We couldn’t make it better”  Uh, yeah, you could, you could take out the HFCS!

Posted in Food | Tagged: , , , , , , , , , , , , , | 12 Comments »