Wow! We are on day seventeen of our Plank A Day For A Month Challenge. Pretty good.
I am always hoping that many people will participate and comment, but my one good friend is good enough for me. We are having a good time, right, Dear Friend?
I am trying to decide whether to add time today or to keep it at my present duration. I just use the stopwatch feature on my phone. I make certain I plank until my “prescribed time” then I let it run until I am “done”.
Ok, as I typed this I decide what I am going to do. I am going to change my present goal time/”prescribed time” to what has been my “done” time. And then see how far past that my “done time” becomes.
Does that makes sense to you?
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