Just a week to go in a Plank A Day For A Month Challenge . . . . . wow! Can’t believe it. So . . . . you are still here. That is awesome. I hope you are feeling even better about your planks!
One day, I felt I went backwards, but that was one day. Even a few days is ok to take a few steps back. Because then eventually you get moving forward again, right?
So where are you at?