Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!


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Posts Tagged ‘Early morning exercise’

Early Morning Exercisers

Posted by terrepruitt on June 9, 2011

HELLO!  So here is my Ten Minute Workout placeholder post so that YOU can comment.

I have one reader/friend who is doing the Ten Ten in Ten daily and she might even get her great hubby involved in it.  He works a lot but it might be that he can squeeze in ten minutes.  Yay!

Another reader/friend was kind enough just to check in.  She said she is not doing the 10 minute workout but she is doing her Nia.  She just commented to let me know.

Well?  Check in.  Say hi.  Tell me what you have on your schedule today.

In addition to my ten minute workout, I am going to post about the third exercise in the ten — Squats.   And I will be back to let you know when I have actually done the quick workout.


June 9, 2011 at 11:31 am

I am posting this both as a comment and in the main post.

I did my ten minutes.  I am getting through it twice and I think there are two reasons for that (one I have stated already, but I am going to keep sharing it).  One is that because of my injured foot I am not going out very far on the lunges.  You might notice that doing a shorter step is faster and easier so you can do ten quicker.  I am working on being completely aware of my right foot and distributing the weight through all my toes — right now that is a huge challenge.  Two is — I think — because I am better at getting on the BOSU.  I can get on it faster and I know exactly where to put my feet now.

So . . . . what can you tell me?

Posted in Ten Minute Workout check-in | Tagged: , , , , , , , | 5 Comments »