Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

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Posts Tagged ‘exercises using a resistance band’

Weekend Workout

Posted by terrepruitt on June 11, 2011

So, it is technically Saturday.  It is 1:25 am and my company just left.  I am posting this Ten Minute Workout place holder for those of you in different time zones and early morning exercisers.  Not that early morning exercisers would be exercising THIS early, but I am sure they will be doing it before me.

Today I don’t have a Nia class to teach so I am sure I will be getting to my Ten Ten in Ten much earlier than yesterday.  So I will be checking back.  And I will also be posting about Tricpes Kick Backs on the BOSU.  Fun stuffs.  Stay tuned.

 

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