Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

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Posts Tagged ‘paprika’

One Pan Turkey and Egg Noodles

Posted by terrepruitt on January 11, 2021

My hubby has been doing the shopping for the past eight and half months and while I would often have a menu planned for at least one meal, I didn’t always have meals for the entire week planned when I was doing the shopping. So having to plan the entire week Sunday night is kind of a challenge. It is much easier when I cook something that will last most of the week (we are still eating Beer Cheese Potato Soup from Wednesday) . Or if he cooks something like that. You (may) know I LOVE leftovers for that reason – Cook once, eat multiple times. Well, my friend gave me the One Pan Easy Beef And Pasta recipe. And it is DELICIOUS. I made it one week and we ate it for days and I loved it so much I made it the next week and we ate it again for days. But the second time I did it with ground turkey. So here is that recipe with the adjustments.

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Dance Exercise, Nia, Nia online, San Jose Virtual classes, Nia Teacher, Nia Class, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, Nia Technique, Yin Yoga, stretch classes, online exercise, Zoom classes, virtual yoga, City of San Jose online exercise, live classes via Zoom, Nia White Belt training via ZoomOne Pan Turkey and Egg Noodles

• 4 tablespoons coconut oil, divided
• 10 oz mushrooms
• garlic salt (and pepper*)
• 1 cup diced onion
• 3 cloves garlic, minced
• 1 lb ground turkey
• 2 tablespoons paprika
• 3 cups water
• 1 cup cooking sherry
• 4 teaspoons Better Than Bouillon/Roasted Beef

• 12 oz dry egg noodles
• 3/4 cup sour cream
• 3 tablespoons ricotta

Dance Exercise, Nia, Nia online, San Jose Virtual classes, Nia Teacher, Nia Class, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, Nia Technique, Yin Yoga, stretch classes, online exercise, Zoom classes, virtual yoga, City of San Jose online exercise, live classes via Zoom, Nia White Belt training via ZoomWash (if you are one to do so) your mushrooms and slice them. Heat 2 tablespoons of coconut oil in a pan large enough to hold ALL of your ingredients. Add the mushrooms to the pan, sprinkle with garlic salt and cook on high for about 8 minutes . . . stirring occasionally. Turn the heat down to medium, cooking until most, if not all of the water from the mushrooms has evaporated. Once they are cooked to your liking, remove them from the pan and set aside.

Heat the remaining 2 tablespoons of oil then add the onions. With such a hot pan, they may cook rather quickly, so when they are translucent stir in the garlic, cook until fragrant (usually only about 30 to 45 seconds). Add the ground turkey to the pan. Break it up as it cooks. Add some garlic salt and some pepper*. Once it is all broken up sprinkle the paprika over the meat then stir to mix it in.

Pour in the water and sherry stir in the Better Than Bouillon**. Once it is incorporated add the dry pasta. Stir until the pasta is mixed in then bring to a light boil. Turn down the heat place a cover on it – plan to let it cook for 12 to 18 minutes, but stir it often. During one of the stirs add the 3 tablespoons of ricotta. Stir until it is incorporated into the mix. Keep an eye on the mixture you want to make sure the meat is cooked through, but you don’t want to overcook the pasta unless you like it like that.

After the pasta is cooked to your liking, remove the pan from the heat and add the mushrooms and sour cream. Stir until all the ingredients are mixed well.

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Dance Exercise, Nia, Nia online, San Jose Virtual classes, Nia Teacher, Nia Class, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, Nia Technique, Yin Yoga, stretch classes, online exercise, Zoom classes, virtual yoga, City of San Jose online exercise, live classes via Zoom, Nia White Belt training via ZoomThe funny thing is, when I was made this the second time with the turkey I misread the 2 teaspoons of paprika in the original recipe and I put in 2 TABLESPOONS and it works. My friend claims that turkey is flavorless so maybe the tripling of the paprika really made this delicious!

So good. My mouth is watering thinking about it. This is what we are having this week. Can’t wait!

Which do you prefer, ground beef or ground turkey?

Dance Exercise, Nia, Nia online, San Jose Virtual classes, Nia Teacher, Nia Class, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, Nia Technique, Yin Yoga, stretch classes, online exercise, Zoom classes, virtual yoga, City of San Jose online exercise, live classes via Zoom, Nia White Belt training via Zoom

 

 

 

 

 

 

 

 

 

*I don’t use pepper.
**I don’t make the broth beforehand, I just add the water and flavoring to the pan and let it mix with the food

 

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Hummus With Sweet Potato

Posted by terrepruitt on August 24, 2013

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I have mentioned before that I have fantastic Nia students.  Well, I also have fabulous students in my gentle yoga class.  When I posted about green beans being the only beans I like, except garbanzo beans in a couple of recipes, one of my students commented asking if I liked hummus.  Turns out she just made some with sweet potato.  I asked if she wanted to guest post or give me the recipe so that I could post it.  Just as I say about recipes she used the original recipe as a guide and made it her own.  She gave me kinda what she did (pictured). In addition to bringing me the recipe she actually brought me some hummus.  In a little baggie!  So cute.  So sweet of her.  It was a perfect addition to our dinner that night because I hadn’t really planned a well-rounded meal since I spent a good portion of the day at the vet’s office with my cat.  You know that all medications have side effects and one of hers had a big one so we are now on a different plan on how to handle her issue in order to deal with the issue that came up as a side effect.  I had my very first Thursday morning Nia class that will be Thursdays at 8:30 am the same day.  So being at the vet for hours then coming home and having to get some stuff done before having to leave for Gentle Yoga didn’t leave me time to think about dinner in detail.  So having the sweet potato hummus to serve with a raw bell pepper helped a lot.  And it was delicious.  I modified it only by roasting the sweet potatoes and adding more water.

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba, PiYo, Gentle YogaHummus With Sweet Potato:

Ingredients (pictured)

1 cup peeled and chopped up roasted sweet potato* (I measured it AFTER I roasted it)
1 can garbanzo beans, rinsed and drained
1/4 cup fresh squeezed lemon juice
1/3 cup Tahini
7 garlic cloves, roasted (or raw)**
1 tbsp olive oil
1/2 tsp cumin
1 tsp salt
1/4 cup water (not pictured)

Peel and chop a sweet potato.  Roast it in the oven (at about 450° F with garlic salt and olive oil).  Until it is cooked to your liking.***

Put all ingredients in the blender or food processor and pulse until smooth.****  You can start with less water than 1/4 cup and add as you see fit.*****

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Recipe notes

*I measured the sweet potato AFTER I roasted it

**I used roasted garlic

***I roasted the sweet potato less than I would have if I were eating it

****I don’t have a food processor, I used my blender and I had to scrape and pulse quite a lot.  I did not drizzle with oil or sprinkle with paprika.

*****I will use the “bean water” next time.  (I forgot that I needed water at all otherwise I would have saved the bean water to use.)

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As you can see there are two different colored spreads in the picture.  I think we might have used different colored sweet potatoes because I can’t imagine a sprinkle of paprika or her + of cumin would change the color that much.  Can you?

Either way they both were delicious.  Hers was more sweet.  Again not sure if it is because of different potatoes or not.  Could be the roasting.

Either way . . . this recipe is just a guide.  A place to start.  Something to look at to say, “Ok, someone has put sweet potato in a hummus and they thought it was good, now what can I do to make it my own?”

Right?  So . . . . go make it and report back!  🙂

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