Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

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    I am also available for private Nia / yoga / Personal Training all virtual, of course!

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Posts Tagged ‘virtual classes’

New Way To Connect

Posted by terrepruitt on October 14, 2020

I was recently listening to a recorded meeting for Nia teachers and one of them came on camera to share something she was doing as a way for her to learn a routine and connect with students. The teacher said that she had “pop-up” Zooms where they just popped on for 15 or 20 minutes to review a song and that was it. I thought this was a great way to connect with community during this time when we can’t actually meet in person, so I tried it today. We had a great time.

This being the first time I decided to do this “pop-up” Zoom right after our regular Nia class. I was thinking that it would be easier for the students to just stay then if it were a separate meeting. I figured the Nia students would stay and more people could join.  I had notified people of the plan ahead of time.  My husband pointed out that advance notification makes it not truly a “pop-up”.  To which I responded, that since it was not in my monthly e-mail or on my website I was considering it a “pop-up”.

When everyone arrived I quickly spoke a bit about katas, what Nia calls a combination of moves. The katas were what I wanted to focus on, the arrangement of the katas can be changed and would take a lot longer than 15 minutes to learn so that was not what this meeting was for — AND THAT WAS THE PART I WAS TRYING TO LEARN. Simple review, me showing/explaining, then them doing.  I would check in after each kata and with a “thumbs up” response we would move to the next one.  I reviewed the three katas in the song, and then we basically did them to music in the order in which we reviewed them.  To me I often feel a review of moves does not prepare me for doing them with the music, so we did them to the song.  Then after a “thumbs up” all around we danced the entire song.

Dance Exercise, Nia, Nia online, San Jose Virtual classes, Nia Teacher, Nia Class, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, Nia Technique, Yin Yoga, stretch classes, online exercise, Zoom classes, virtual yoga, City of San Jose online exercise, live classes via Zoom, Nia White Belt training via ZoomThe moves were so easy and I didn’t talk too much beforehand so we finished – having danced the song twice – in 20 minutes.  We had a lot of fun.  I picked a really easy song so we could get through it and have fun.

Thanks to Joan T.  for her idea.  I think we are going to do it again!  Although the next time I will probably send out advanced notification and I might put it on my website so I might have to change the name to a “pop-in”.  Pop in, learn the song then go about your day.  I want it to be a quick thing so people will come and we can keep it light and fun.

What do you think?

Are you or your teachers finding ways to stay connected while we are not have in-person classes?  What are you all doing?

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ALWAYS Late To The Party

Posted by terrepruitt on April 1, 2020

Ok, if you ever read my blog you will know that I am always late to the party.  Two weeks ago when we were told to shelter-in-place, many of my with-it Nia cohorts jumped on this Zoom thing and started teaching.  My space is limited in many ways so I didn’t think to join in.  My circle was going on and on about all the Nia classes they were taking so I decided to take one.  It was fun.  Nothing beats an actual class- especially, when, as teacher, I dance to Nia DVDs/online routines all the time, but when you have no choice, it is nice to “be” with people.  And after a couple of weeks, I was getting a little pouty because I missed talking to people and so I asked a friend if she wanted to get together online to chat.  When we came done to figuring out when she asked if it was just us and we decided to invite a few more people.  With a little group of 4 (X2) we had a nice little visit.

Dance Exercise, Nia, Nia online, Zoom meetings, Nia Teacher, Nia Class, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, Nia Technique, Yin Yoga, stretch classesI say 4 (X2) because it was actually four of us online, but our hubbies were there too.  But the meeting was really just four connections.

It was a very needed human connection time.  We had fun.  I didn’t take a picture when we were all online because it was really low key.  I mean, I talked a few of them into it by saying they could be in the dark.  The picture you see is just two of us having joined the meeting and I am only posting it BECAUSE it is blurry so . . . . protecting the people I didn’t ask for permission to post.  🙂

Well, it was fun and I want to do it again this Saturday.  But I am curious are YOU Zooming?  I also just learned that you can FaceTime with multiple people.  But when I do it with one it never works so I don’t understand how it would work with multiple people.

Anyway, let me know if you have taking a class via Zoom?  Or if you are gathering with friends via Zoom?  Or what you are using to visit with friends during this shelter-in-place period.

Posted in Misc | Tagged: , , , , , , , , | 6 Comments »