Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Relationship Joy With

Posted by terrepruitt on December 4, 2012

I posted about me having attended a Nia Blue Belt Intensive in the beginning of November.  I am still processing that.  I am reading the manual here and there.  I am thinking about the principles.  I think a lot about Principle #1 – The Joy of Being In Relationship.  I think I understand it and then I feel I don’t.  I think I got it, then I lose it.  One day last week I was walking up my stairs and as my foot landed on the last step I thought, “I got it!  I know why I think I don’t understand it!”  I even replied to a comment on my blog from a Nia Black Belt that I would be writing more about it.  At that point I thought I had it.  What I decided as I was walking up the stairs is that I feel as if the principle is elusive to me because I am looking for something new.  I have been told a new principle so I am looking to experience something new.  But my trek up my stairs had me thinking that I AM in relationship with and I have been.  As I was walking up my stairs something was aching (I can’t remember whether it was my hip or my knee) and as I was taking steps I was listening to my knee. I was checking in with my knee.  We were in an exchange.  Both my knee and I decided that it was not truly my knee that was the issue, but my foot.  But I was in relationship with.  I was not just sensing, as I picture The Joy of Movement (Nia White Belt Principle #1), I was in the Joy of Being In Relationship.  It was an exchange, it was relationship with.Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba

With The Joy of Movement there is the tweaking, sustaining, and increasing all for sensation.  With Nia Blue Belt Principle #1 – The Joy of Being In Relationship the tweaking, sustaining, and increasing is for relationship. I think that ever since I injured a toe on my right foot I have been in relationship with, but I have never really thought of it like that.  I am discovering the joy portion.  I feel as if I am practiced at this principle in regards to my body.  It is different “others” that I am eager to connect with.

Now that I feel that I have a better idea of it, I can practice it on “others”.  It is not something entirely new that I couldn’t grasp, it was something I had a hold of already.  In my first post about the Nia Blue Belt Principles I stated that it was new, but now I see it is not.  Now I can just apply it elsewhere.  The other principles can help with principle #1.  The principles are not necessary things that have to be worked on individually.  In fact they probably all work better together.  And as I have stated the principles are not necessarily new (to me) ideas.  The way they are applied to Nia could be new to me.  We will see.  It is all a very exciting process!

So . . . here I am sharing about Nia and processing it out loud on my blog.  ANY thoughts and comments are welcome.  Especially information from Nia Blue Belt Graduates.

2 Responses to “Relationship Joy With”

  1. I’m not surprised you got it and were doing it all along. You are a Nia Maestro. 🙂 Or well on your way.

    Like

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