Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!


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Tuesday, Day Nineteen Of The Plank A Day For A Month Challenge

Posted by terrepruitt on March 19, 2013

So here it is day nineteen.  Where are you?  You can add time any day, it doesn’t have to be Sunday?  Have you decided to add some time?  Have you tried the stopwatch duration?

As I mentioned on my Sunday comment, planking before planking (as in doing another workout be it yoga or Nia) is a bit easier so I am shooting for a big jump this week.  Again, I have my goal duration, but I am letting my stopwatch go to see how far I can comfortable get!

How are  you doing?  Do you have a goal duration you want to be at when the month is up?

5 Responses to “Tuesday, Day Nineteen Of The Plank A Day For A Month Challenge”

  1. Michele said

    done! went 5 seconds more today, goal is to get more “comfortable” – more core strength and to check in every day!


    • Wahoo! Double wahoo! Wahoo you are done and wahoo that you added some time on. To me that means you were comfortable enough to do so! Yay! Great goals! I still have to do mine. I will be back to check in!


  2. Done. I needed to do it before I went to Nia tonight. I know I won’t do it when I get back from teaching. I was going to do it this morning before Nia, but I didn’t want to make myself late. Done now! Yeah!


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