Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

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Posts Tagged ‘Nia participants’

Putting Students to Work

Posted by terrepruitt on October 5, 2010

I teach Nia in the San Francisco Bay Area. One thing I am trying to do is increase awareness of Nia and also, at the same time, increase my class sizes. So recently I hosted a Playshop in San Jose at the studio in Willow Glen where I hold my Nia classes. My topic for the Playshop was some of the 52 Moves of Nia. It was a success. I felt good about it, even though I put my students to work.

I had spent a day and a half or so preparing what moves I wanted to go over in the Playshop and what Nia katas from the various Nia routines I wanted to use in the Nia Class. I wanted the class routine to include all the various moves we explored in the Playshop. I spend a couple of days between doing other things reviewing to make certain I was comfortable with my presentation and to make certain I could get through it within the allotted time. So I was confident the Playshop and the Nia Class would go smooth. What I was nervous about was being able to get in and set up.

If you are a teacher of almost anything, you know that here is time needed to set up. Showing up early to set up and be ready to greet your students is not always possible with the time allowed in between workout classes. In exercise class situations sometimes there is NO time in between classes. They are scheduled to end on the hour and start at the same time. So I had scheduled 15 minutes in between, but there was still things that needed to be done and I wasn’t wanting to rush the class before us out.

So I came up with an idea . . . . now, I would bet I am not the only one to come up with this and I bet if I were to do minimum research I would find all the “Planning a workshop” information to tell me exactly this, but I am still going share it.

I realized that I could put my students to work! So I did. Most of the time people are more than willing to help. One of my students showed up really early—before me even. So I knew she was ready to do something. So I set her on one task. Then two of my students who I had been plotting to do this work all along were assigned tasks.

This assigning of tasks can also be connected to my post about “If You want something done right“. Because I had to be willing to “let go” and let my students do the tasks. And I have to say they did them beautifully. I was so proud. I was proud of myself for having thought of having them do it and I was proud of myself that I just let them do it. And I was especially proud that they did it so well. I believe they did better than I could have–it was awesome.

It was a great learning experience for me.

My hubby (thanks, Hubby!) also came to help. With him mopping the floor and some of my students setting up the room, I was able to concentrate on the participants coming in that needed to sign waivers and get settled. All of this allowed us to start on time . . . which allowed us to end on time — for the Playshop at least. The Nia routine I put together was a little longer than an hour so we went over on that. But all-in-all it was my students that allowed me to have a successful Playshop.

(Thanks Students!)

Posted in 52 Moves (of Nia), Nia | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments »

Nia In The Mirror

Posted by terrepruitt on January 12, 2010

I went to San Carlos today to teach my first Nia class for the City of San Carlos Park and Recreation Department.  I wanted to get there at least 30 minutes early.  I was late, not for the class but for my getting there 30 minutes early.  The man at the desk was on the phone when I arrived and there was a woman in front of me needing assistance.

He was kind enough to get off the phone since he wasn’t able to help the person.  Sounded like a co-worker he said he would call back.  And he asked us if we needed help. The woman that was before me asked where the Nia class was and he asked her if she was the instructor at which time I pointed to myself.

So he took us to the room, helped with the music and the people started coming in.   (Thanks, Nick!)

There is always “business” to handle in a class.  Either signing in, or making sure everyone is signed up, or checking passes, or something.  So we handled that as people were coming in.

This class room was different as it has no mirror.  I have talked to a lot of people who prefer the teacher to face away from the students as we do in Nia, but I was not certain about that without a mirror to look at my participants in.  So I started off facing them.  Then when we got to a point when we would be moving right and left, I turned.

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January 2010

Nia is so fun and amazing because even though I could not see the people in the mirror I could sense they were there and moving as I was.  When I turned around to look they were doing it just beautifully.  Was every doing it exactly the same?  No.  Was everyone perfectly on step?  No.  But it is so beautiful because when I turned to make sure everyone was ok, they would smile.  They would laugh.  They were ok, they were doing Nia.

Most of them were new to Nia.  We had a good time.  When we did some moving around the room using the space people were smiling and sounding.  It was good.  I felt as if even though I didn’t have a mirror in which to see my own face and my own body, I was still seeing my reflection.  I was seeing joy in movement.  Fun in exercise.  Happiness in the workout.  Nia.

Will all nineteen people come back?  Well, some of them will because they had registered.  Will the all thirteen that came for the “Try It”?  No, probably not all of them.  I know for a fact that one won’t because she has signed up for school with a class on that same night and she just came to try it.  And other people will not have the time, but at least we danced together.  We had fun.  I shared Nia with some people who didn’t know about it.  I am sure that even though they might not be able to make my class, they will be at others in the future.  I think that is good.

Next week I will leave San Jose a few minutes earlier and get there 30 minutes early!

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