Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Posts Tagged ‘shelter cats’

Cool AND Safe Cats

Posted by terrepruitt on May 8, 2017

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitWow!  I thought I had written about this a long time ago.  A long time ago as in almost two years ago when we got the cats.  You may or may not know that we adopted two cats back in July of 2015.  After bringing them home I discovered they had ringworm.  So, going off of what the internet said on how to handle it – aside from just lighting the house on fire – I put a strict protocol in place for these new cats.  They were restricted to a room until they had the course of medication and their cultures came back clear.  It was 30 days.  I vacuumed and wiped the room down twice a week.  It was a long 30 days.  The poor kitties new to us and their new home were locked in a room.  And it was HOT.  It was super hot that summer.  Since it was so hot I wanted to leave the windows open at night for them.  But my husband was afraid to.  It would be really easy for an excited cat to jump through the screen at the animal in the yard.  So I bought temporary screens.

https://c1.staticflickr.com/5/4164/34500992546_91b36584e3_o.jpgI want to remind people that in July of 2015 California was still in the drought and things were very dry.  Our area was very hot.  When there is not enough water things get out of balance.  So, the earth doesn’t have enough water to quench the thirst of the vegetation.  The vegetation doesn’t grow so the insects and animals don’t get the proper nutrition.  Things get out of whack.  When the body isn’t in balance the things that are encountered every day sometimes get the best of a body.  I am saying all of this – not that it is EXACTLY why, but – because that year there was a huge outbreak of ringworm in the shelters.  A week after we got our cats I discovered they had ringworm.  Shortly after I discovered that and let the place know where we got them, an article came out in the paper saying it was the worse they had seen in a long time.  Kittens and cats were being brought in with ringworm in record number.  This was AFTER I told my vet I thought my cats had ringworm and he scoffed at me.  He said in all his years as a vet he had only seen one or two cases.  Well, that year there were many cases.  The shelters were having to treat all the kitties.  I say all this so that people know it was just an unusual thing.  Most of the time cats and people don’t get it even when they are exposed because we are healthy enough to fight it off.  But I think the drought had a lot to do with it.  It was unusual for there to be such an outbreak of ringworm.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitAnyway . . . I read a lot of reviews on the internet regarding temporary screens.  A lot of the reviewers were upset because they were using screens to try to keep dogs and large cats from getting outside.  Well, I guess I am familiar with screens enough to know that if a large animal wants out bad enough it is doing to get through a screen.  And I wasn’t planning on using these permanently.  Also, I wasn’t planning on using them as the only screen.  They were really just to reinforce the screens that were already there.  I hate the heat.  But I am thankful that it was so hot that summer because I think that it helped keep the cats’ energy low.  So it was really unlikely that they would jump though the window screen so having this as an extra reinforcement was perfect.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitI think they really appreciated being able to have the windows open.  Even though the screen over screen allowed less air in than just the one screen would have it was still more than a shut window.  Both my hubby and I felt better having that extra reinforcement.  I thought they worked great.  They weren’t a perfect fit, but they were perfect enough considering they were a standard order.

The one large screen fit in the large window great.  It was able to be held in both ways . . . as in it didn’t fall into the room and the way it fit in the window frame it would not be able to be pushed out.  The screen for the smaller window would only fit when we took the window out.  It was something we had to do every night and every morning, but I think it was way worth it to allow the cats to have some air AND to give us peace of mind.

I know there are others out there that might want to have that extra reinforcement for their windows so I would suggest getting a temporary screen.  The ones I got from Quality Screen Co, LLC (LP) were adjustable so they worked great.  I went looking for my post regarding these screens when I saw this post – Stay safe and secure open windows! – on Katzenworld.  That is when I discovered I had not written a post.  I thought this would be a good time.  The weather is getting warm and open windows provide relief from the heat.  A temporary adjustable screen could help reinforce the screen already in your window and save you and your pet from an unfortunate situation.

Stay cool and stay safe!

Posted in Cats, Teagan and Nessa | Tagged: , , , , , , , , , | 4 Comments »

Double The Goodness

Posted by terrepruitt on September 1, 2015

What better way to start a month than with a Goodie Jar check in?  Any of you still doing a goodie jar or any version of one?  A Goodie Jar or a Good Things Jar is where you make a note of a good thing and put it in the jar to read later.  That is the basics so how you go about it is up to you.  The possibilities are endless.  You could decide upon guidelines on what is allowed in the jar or just put whatever you want.  My idea is whatever is a “good thing” that makes you smile.  You can assign yourself a schedule as in “you have to do it once a day/week/month”.  Or you can do it whenever you experience something that makes you smile.  When you read them is also something unique to you.  Our Goodie Jar is read on December 31st.  It is kind of nice since we are past the age of going out and getting crazy.  We usually are home all night and so this is a little tradition, a way of celebrating.  Now, many of you, perhaps people who frequently read my blog, already know about this because I think I am on my third year of doing it, but there are many people out there that don’t know about it.  And for a lot of people it is a good way to keep focused on the good things in life.  There is always something good so it is nice to have a way to keep that at the forefront.  So, I am happy to report that I have had to go back to using my first goodie jar.  But that is in addition to the new container I had moved, too.  We now have two “Goodie” locations!

Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueHow awesome is that?  Our Good Things filled up one container so we had to move it to another one!  That is good stuff.  Granted some of our things are full sized pieces of paper.  John used that as documentation for one or two good things.  Plus we use all types of paper and all types of sizes.  There are also a few tickets in there.  So they take up a lot of space, but still!  A lot of good things.

There are always good things to say about the Nia classes because of the fabulous students that come to class.  In fact, as I type this I was reminded that the attendance I had at this past Nia class on Sunday at the NW YMCA was the largest I have ever had.  So that is going in the good things jar.  That was a good thing!

My yoga classes are a consistent good thing, too.  There seems to be a lot of good revolving around those, too.  Currently, yoga in the park.  So nice to be out in the gorgeous day . . . even when the lawn maintenance people are there.

Our cats are doing well.  We decided to stop the medicine for the little cat.  We had three days left and we decided that she was just getting, too upset and it was just causing too much stress in the household.  So we stopped that.  She has yet to realize that evening time is not “torture” time.  But she will get there.  I even got an exposed belly and purrs today.  The whole situation around us getting the cats and all that mess was really a great time to utilize the goodie jar because that is when I need it.  When a happy situation turns to muck, it helps to have a process in place to help concentrate and focus on the good things.  So we are rolling along.

So, what about you?  Are you doing a Goodie Jar?  Do you have a way to help you stay focused on the Good Things?  How is it going?

 

Posted in Good Things in the Goodie Jar | Tagged: , , , , , , , , , , | 8 Comments »