Posted by terrepruitt on December 11, 2012
WOW! Here we are fourteen days until Christmas, eleven days into our 31 day challenge. How is it going? Do you care to share any of the things you are doing in your 30 minutes?
Today is Tuesday, I’ll be back here after I teach my Nia class and get my (extra–ha, ha, ha) 30 minutes in.
LOVE that you are here. Thank you for participating in the challenge! YEAHHHHH!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Christmas, Day #11, December 30 Minute Movement Challenge | 3 Comments »
Posted by terrepruitt on December 10, 2012
WAHOOOOOO! Day #10!!! How are you feeling about completing 10 days? Good? It is always nice to have done something good for yourself for 10 consecutive days. So yay!! Let’s keep going. I have one friend already talking about making this 30 minutes a day thing a permanent habit. That is really a great idea. 🙂 Thirty minutes really isn’t that long.
Today is Monday, I’ll be back here after I teach my 9 am Nia class. This month I am subbing a Yoga class while the regular teacher is on maternity leave. I am teaching Nia and the yoga students love it.
Thank you so much for being here and for participating in the challenge! WAHOOO!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day #10, December 30 Minute Movement Challenge, Nia class, Yoga | 6 Comments »
Posted by terrepruitt on December 9, 2012
Day #9!!! Yay!! Keep going. Thirty minutes really isn’t that long you could probably even move for longer . . . .why not? It’s Sunday. Squeeze in a few more minutes! Could be 10 minutes here, and 10 minutes there. Maybe 5 minutes while you are waiting for your coffee to brew? Whatever . . . . I am sure you can find 30 minutes to get some movement and exercise in.
I have a date with some friends. We are doing our Christmas thing this year. It is bittersweet because while we are happy to still be gathering we are sad because we miss one of our four. (Hello, Michele! We love and miss you!) I better get my 30 minutes in early!
I’ll be back. What about you?
Posted in December 2012 30 Minute Movement Challenge | Tagged: Christmas, Day #9, December 30 Minute Movement Challenge, exercise | 3 Comments »
Posted by terrepruitt on December 8, 2012
It is Saturday and it is day number 8 of the 30 Minutes of Movement for 31 Days in December 2012. Since it is Saturday I am sure you have a lot of things you have to get done. Be sure to get your 30 minutes in. You know you will feel great about it, so do it. Either you are here to check in or you are here for encouragement and a reminder to do it!
Do it! It will make the rest of your day awesome. It will only take a mere 1800 seconds . . . . . so do it. And comment here when you have. YAY you!!!!!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day #8, December 30 Minute Movement Challenge | 7 Comments »
Posted by terrepruitt on December 7, 2012
YAY YOU FOR BEING HERE!!! Still trucking, I see. I had to look that phrase up.
According to Wordwizard, there are several references listed that state it means “to carry on”. Some references refer to truck driving as in driving through the night and some refer to a marathon dance contests of the 1930s; “or with the type of lively dancing known as truckin’ (from a song of the same name, written in the mid-1930s).” The site goes onto say it didn’t come from trucking but had to do with railroads, and on to say, that some people believe it came from the Grateful Dead. The post ends with:
“So, the origin could have been from the marathon dance contests of the 1930s with the image of trucks driving through the night, or from the dance and song, which might have come from the image of the long-haul truck or from the baggage trucks used in railroad stations. Or the expression could have come from a jazz dance step, that was used for exiting a stage, which was based on the image of . . . . and which might or might not have been related to the popular dance step, . . . . and which was slang for sexual intercourse . . . . . . . . ,”
Sigh. Who knows, huh? All I know is we are still doing our movement on day six! Yay. I’ll be back.
Posted in December 2012 30 Minute Movement Challenge | Tagged: carry on, Day #7, December 30 Minute Movement Challenge, Grateful Dead, keep on trucking, long-haul truck driverrs, marathon dance contests, sexual intercourse, truck drivers, truck driving, wordwizard | 4 Comments »
Posted by terrepruitt on December 6, 2012
I am so glad you are here. As we get closer to Christmas it might become more of a challenge to keep going, but six days in . . . . YOU CAN DO IT! So can I, right? I am here to GET support as much as give support. I have a few things going on this weekend and I need to get stuff done. I could easily skip 30 minutes, especially since I am going to teach a Nia class tonight. With my class I will be getting in my aerobic exercise. But I will be back to let you know I did my 30 minutes. It might end up being practice for tonight.
What about you?
Posted in December 2012 30 Minute Movement Challenge | Tagged: aerobic exercise, Christmas, Day #6, December 30 Minute Movement Challenge, evening Nia class, Nia, Nia class | 5 Comments »
Posted by terrepruitt on December 5, 2012
Yay! Day five! How are you doing? Feeling good, huh? You’ve done five days and you are gonna keep on trucking! (Remember that term? Where did that come from?)
Post a comment to let me know you are done. I will be back to let you know. I have to teach my Nia class and then run some errands, but I will be back with to comment with my 30 minute done!
Thank you for being here!!!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day #5, December 30 Minute Movement Challenge, keep on trucking, Nia, Nia class, Nia Teacher, teach Nia | 5 Comments »
Posted by terrepruitt on December 4, 2012
It is day four and here is our check in post. You check in (you early birds and people in earlier time zones) and I’ll be back!
Thank you for joining the December 30 Minute Movement Challenge.
Posted in December 2012 30 Minute Movement Challenge | Tagged: day 4, December 2012, movement challenge | 11 Comments »
Posted by terrepruitt on December 3, 2012
It is day three. You can do it!!!
Let us know you did your 30 minutes! I myself will be back to check in after I have done at least 30 minutes of moving! I have not yet (at midnight) gotten my “exercise on!” Thank you for joining the December 30 Minute Movement Challenge.
Posted in December 2012 30 Minute Movement Challenge | Tagged: day 3, December 2012, movement challenge | 7 Comments »
Posted by terrepruitt on December 2, 2012
So did you do it? Let us know! I myself will be back to check in after I have done at least 30 minutes of moving! Wahooo! Thanks for joining the December 30 Minute Movement Challenge. This is day two!
Posted in December 2012 30 Minute Movement Challenge | Tagged: day 2, December 2012, December 2012 30 Minute Movement Challenge, movement challenge | 5 Comments »
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