Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Posts Tagged ‘Christmas decoration’

Cool Wreath

Posted by terrepruitt on January 5, 2018

Well, since it is not yet the Epiphany, maybe I can eek out one more Christmas decoration. And actually, I did not plan this at all. I was waiting at the reception desk at the community center today after teaching Nia and I saw this wreath. I think it is gorgeous AND a great idea. I am so bummed I got rid of all my dad’s books. This is exactly the kind of thing that would have been perfect to make with them. It would have been beautiful and reminded me of my dad. Well, maybe there is one or two left that I can use. So, that is another reason I want to post this as my Friday Photo, as a reminder of a craft I would like to attempt for Christmas this year.

What do you think? Do you think it is cool?

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit

 

Posted in Friday Photo | Tagged: , , , , , , , , | 2 Comments »

Christmas Sleigh

Posted by terrepruitt on December 8, 2017

Oh, I love Christmas decorations. And I love mine. It is so fun to open them up every year. This is one of my favorites. I don’t remember where I got it, but I love it.

A sleigh for today’s Friday Photo.

Do you have a favorite Christmas decoration?

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit

 

Posted in Friday Photo | Tagged: , , , | 4 Comments »

Why Is It So Hard To Slow Down?

Posted by terrepruitt on December 6, 2012

Do you move fast?  Do you do five things at once?  Do you have more than one project going on?  Are you doing one thing while your mind is thinking about another?  It is hard to slow down, huh?  I think part of it is technology.  We have cell phones that can do so many things we get instant gratification so we don’t have to wait for anything.  We can call someone while we are doing something else.  We can look up something on the internet while we are talking to someone all the while doing something else.  Multi-tasking is expected.  We must be productive and in order to do so we have to do more than one thing.  I posted about multi-tasking in September 2009.  I actually attempted to stop and only do one thing at a time.  It proved to not be possible for me.  As an example, when cooking dinner I have to do more than one thing at a time.  Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, ZumbaIt is not feasible to cook the pasta, then the meat, then make the salad — or any order of that.  More than one thing has to be going on at a time.  So I realized that multi-tasking is necessary, but there are ways I can be more aware of what I am doing.  There are some tasks that I can do without doing something else.  Part of this for me is just slowing down.  I need to have patience to get through one task before I move onto the next.

I have been thinking about this a lot this week as I have been decorating the house for Christmas.  I love to have it look like Christmas every where you look.  It doesn’t have to be Griswald-y, but an ornament here, a candle there—just SOMETHING.  While I have been doing this I have been using a ladder.  In our garage it is a bit tricky.  We park both of our cars in the garage so the “edges” tend to get a little cluttered.  We also have bicycles hanging from the rafters near where the Christmas boxes are stored.  All this week I have been having to tell myself, “Slow down.”  Literally.  I want to get it done quickly — plus I am excited because I just love all this stuff.  So I would bolt up the ladder and realize once I was up there that I couldn’t move freely, I had to think about the fact that I was on a ladder, the fact that I was wearing floppy shoes, that there was a bike an inch from my head, back, butt (depending on where I was on the ladder).  I had to think about how I was going to move once I got the box in my hands.  I had to think how I was going to climb down the ladder with a box in my hand and a handle bar at my shoulder.

It is not easy for me to do some things slowly and I have been pondering that this week.  I think that being more patient is part of it.  If I were more patient with getting some of the things done I want to get done then I wouldn’t be rushing through what I have to do.  Part of it is also because there is going to be some work done involving the house at the end of this week and I was rushing to get things done before that deadline.  Also, I wanted it all done before I my Nia Class on Thursday evening!  But still . . . . it is not easy to slow down.

I want to say that I HAVE been JUST brushing my teeth.  I have made a conscious effort.  But it wasn’t since September 2009, it has been more recent!

Do you find rushing to be the case?  Do you rush through things just to get to another thing to rush through?

Posted in Misc | Tagged: , , , , , , , | 4 Comments »