Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Posts Tagged ‘dad died’

Going On Five Years Of Good Things

Posted by terrepruitt on February 6, 2017

We are doing our Goodie Jar again this year.  Right now it is a divided bowl.  On one side there is paper which we can write the good things on and pens.  On the other side is where we are putting our notes.  It is getting full.  At the end of last year it seemed like we were not adding many good things.  It probably didn’t help that my dad died and we were shocked and thrust into having to do a lot of things we had never thought of and things that took up a lot of time and energy.  But also it could be that the goodie jar got overlooked.  Like many of us, my husband is a creature of habit and he claims his habit, regarding the good things jar, consists of it looking like it did when we very FIRST did it and having it be in the same exact spot.  And for ME, that is an overlooking type of habit.  With the pitcher in the same spot all year long – for me, it tends to blend into the surroundings and I don’t see it.  Ya know, like that item that you have to take to your friend the next time you meet, so you put it near the door.  But after a week you begin to ignore it.  You don’t really see it there any longer, it blends into the surroundings.  So when you finally leave the house to meet your friend you totally forget the item.  Having it there was supposed to remind you, but it became so normal for it to be there, it did nothing to help you remember.  So I like to switch it up.  I like to change the vessel that holds the good things.  I thought keeping it on the peninsula in the kitchen was good because we would see it.  And with it being different it would attract our attention.  Well, at the end of the year it got kinda over shone by other Christmas decorations.  So this year we started out with it on the coffee table in the living room.  It is pretty in our faces.  But as I said, it is getting full.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitI am trying to decide what to do.  I am trying to decide on something else to keep the notes in.  Or I might just move some of the notes into another vessel and keep using the bowl for now.  I have so many pretty dishes that are seldom used so having them out with good things in them makes me happy.  I might move it off the coffee table for now.  If so, I do plan on moving it back during the year so that it is in our faces and we remember.  Sometimes it is easier to remember to make a note of a good thing.  Sometime it is helpful if there is a reminder or a prompt.

Either way, I am happy to continue this little project that we started years ago.  This will be our fifth year.  For us we put anything any it that makes us smile.  I think I saw my hubby put a receipt from dinner in there.  I don’t know what he wrote, but I am guessing it had to do with the nice dinner we had.  I was going to put a Dove chocolate wrapper in there.  They have sayings on them, so I saved it and I was going to write on it, but it got mistaken for trash and thrown away.  But the idea is that you can put whatever you want in your jar.

When I was commenting about it on a friend’s post someone asked if I date my notes.  Sometimes I do.  Like the other day when I was excited we had 18 people in Nia and 16 people in stretch class.  I put the date on that note.  But when I was looking at my cats and happy that they are so sweet and I feel lucky to have them, I wrote a note about it, but I didn’t date it.  A receipt or a ticket stub is going to have a date, but a candy wrapper would not.  It is whatever you want.  However you want to document the things that make you smile now and that will make you smile when you read them at the end of the year.

I am thankful to my friend Uptown Girl Denver for posting the practice on her Facebook page back in 2013.  I don’t think she is doing it any longer, but we are still enjoying the practice.

Are you doing a Goodie Jar this year?  What do you use for your “jar”?  What do you use for your notes?

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Last Few Days Of The Goodie Jar

Posted by terrepruitt on December 28, 2016

So we are in the last few days of the year.  2016.  I am seeing so many posts on Facebook about what a terrible year this has been and the majority of those posts have been associated with the fact that a celebrity has died.  Yes, I, too, feel sorrow when someone has died even when it is someone as distant from me as a celebrity.  I certainly feel loss and sorrow when someone close to me, like my father, has died.  It was so unexpected I am still, as times, unbelieving of the fact.  But I don’t condemn the whole year.  There has been a lot of things that have happened in 2016 that have been sad or could be considered “bad”.  But there are a lot of things that have transpired or a lot of things that I experienced that were good things.  Things I wrote down so that the big sad/bad things are not allowed to take over.  So, I am not ending the year saying 2016 was a bad year and I am glad to see it go.

When “bad” things happen, I don’t condemn the whole time in which they happened.  I wrote about something like that in my post I Had One Of THOSE Days.  I don’t think the day is bad when things go “wrong”.  I don’t think the whole year is bad because many of the celebrities from my childhood have died.  I don’t think 2016 is a bad year because my dad died.  It is just a year.  Things happened.  Good things.  Bad things.  Whatever the label.  The things that happened are just moments in time.  There are so many things that transpire.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitWe are still doing our Goodie Jar or Good Things Jar.  This is our fourth year.  We have been writing down the things that make us smile or we have saved a ticket to a show or game, then we put it in a jar.  Right now it is not actually a jar but a Christmas dish.  We have a few more days left to add things to it.  Traditionally, we have read it on New Year’s Eve, but this year we might actually do it on New Year’s Day – depending upon the timing of things, we will have to see.  But the same principle applies.  We are going to read through the notes, printouts, tickets stubs, whatever we used to remind us of all the good things that happened throughout the year.  To be reminded of all the things that made us smile.  Then we will be smiling again.  So it is like a double smile.  All of these things are what makes life good.  All of these things, all of these smiles are what makes us able – make us strong enough – to deal with the “bad” things.

That doesn’t mean we can’t cry or lie around and mope for a few days . . . but it does mean that we can’t ignore or belittle all of the great things that happen in our lives.  This just helps keep us anchored and steady.  The Good Thing Jar is needed sometimes.

In the past our jar has been filled with notes about my Nia students, my yoga students, our cats, our niece, our jobs, our friends, the weather, our house, our food, all the things we are blessed with, all the things that make us smile.  Oh!  I can’t wait.

So what about you?  Do you have any good things that you can reflect upon that happened in 2016?

Posted in Good Things in the Goodie Jar, Misc | Tagged: , , , , , , , , , , , | 4 Comments »