Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Posts Tagged ‘stretch class’

Introducing The New

Posted by terrepruitt on January 2, 2019

So I was out today visiting the studio I am going to teach at on Thursdays. I was out much longer than I had planned. Then I came home and worked on my site the rest of the day. I have been having to go through all the pages to take out all the old class information. I would repeat a lot of the information on many of the pages to help people be clear on the various classes that I was teaching. So now I am having to change all of that because after five years the program under which I taught for the City of San Jose has changed. I will be teaching Nia on Tuesdays and Nia on Thursday. The classes will be at different locations. The fees will be different. As I said in my last Wednesday post Out With The Old, In With The New.

The new place I will be teaching on Thursdays is right down the street from the other place, so that should be very convenient for the Nia and stretch students. I was able to keep the schedule the same . . . with the old program under the city we had Nia at 9:00 am and stretch class at 10:15. We are doing that at the new place. We will start January 10, 2019.

I am excited. As I said, I spent time visiting the studio and one of the owners, today, then spent the rest of the day updating my site. I need to give it a rest and come back and look at it with fresh eyes to edit it. And retry all the links. You are more than welcome to help me edit it . . . if you see something that is incorrect, please let me know!

Anyway . . . I have been re-doing my site instead of writing a blog post. So I thought I would share what is going on. And use another avenue of social media to let people know about the changes and the new location of the Thursday Nia class and stretch Class.

YAY!

Check out the information on my website!

Thursday Nia
Thursday Stretch

I hope to you see you in one some day!

Happy New Year!

Posted in Nia | Tagged: , , , , , , , , | 4 Comments »

Out With The Old, In With The New

Posted by terrepruitt on December 19, 2018

I have posted information about the programs that I teach under for the City of San Jose. At different times they had two versions of a “gym-like” program (Group Ex and then SJCITY Fit) where people could purchase an annual membership and attend all of the classes offered under the program at the participating community centers. There is also the program many seemed to be familiar with, where the city sends out a brochure listing all the classes available. The classes are taught in “sessions”.  You might want to take guitar lessons being offered for 10 weeks one night a week. You register for the class paying for the entire session, all 10 weeks. There is no make-up if you miss a class. This is the way that I have taken classes with the cities of San Jose, Santa Clara, and Campbell as long as I could take classes. I remember taking a babysitting class when I was young. The “gym-like” program was relatively new. It was a great program, but I am betting that most you reading this that are local didn’t even know about it. It seems like a fair job of promoting it was not done. It was impossible to use the internet to find any information about it and like, happens with all things when they don’t get properly promoted, they fail. The city has determined that the current version of the “gym-like” program – SJCITY Fit – is not sustainable so they are cancelling it.

There are members that take at least one class Monday through Friday. It was a great deal. The majority of the students that came to my class loved the program because when the math was done with them going to at least one class a day Monday through Friday, it was about 50 cents per class. So, yeah, it makes sense that the city wasn’t able to maintain that. But it is sad that the program could not attract more than 140 people. I keep thinking in a city with a population of over 1 million the program could have at least attracted 500 people.

But with so many different choices for the exerciser out there it really takes a strong desire and a concentrated effort to get the word out about exercises programs. So the city it moving some of the classes that were be held under SJCITY Fit into a hybrid of the leisure program (where students sign up for a session of classes). There are a multitude of things that are different under this program, so I will only be teaching Nia once a week on Tuesdays.

Now, in order to take Nia with me through the City of San Jose you have to sign up for the sesssion or “season”. So far there are two sessions/seasons on the books (Winter and Spring). They are both 10 classes each. I say classes because there are some weeks where there is not a class so it might end up being more than 10 WEEKS, but there are only 10 CLASSES. You can see more information on my site.

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I am still teaching the yoga classes, one on Tuesdays at 10:30 am and one on Thursdays at 6:00 pm.

It is very sad that this program or a version of it was not salvageable by the city. So many of the consistent exercisers are moving off to other places, some I am afraid might stop exercise altogether. I will miss seeing them every week. I’ve been teaching Nia on Tuesdays for six years, on Thursdays for five years, and on Fridays for three years. Many students have been coming that long or even longer (on different days at the various places I have taught). I did write a post on the how long I have been teaching what.

I do hope to see some of my students taking part in the new program that is being offered. It might not have the convenience of SJCITY Fit, but it is still a great deal. The program will still offer 8 of the 12 classes that were offered under SJCITY Fit.

So, here is to a new chapter of San Jose Nia. I am looking at teaching at a studio right down the street on Union from where I teach now. I am hoping to teach my Thursday Nia class and my Thursday stretch class. So stay tuned.

We have such a great little Nia community in San Jose I hope we can keep dancing together!  Here’s to the New Year and to a new chapter of San Jose Nia.

Do you take classes through your city’s exercise program?

Posted in Misc | Tagged: , , , , , , , , , , , | Leave a Comment »

Friday Flowers

Posted by terrepruitt on June 15, 2018

This is almost turning into Friday Flowers or Flowers on Friday. I know, I know. But I love flowers. And these are sitting on the front desk counter at the Camden Community Center where I teach Nia and stretch. I was talking to the people at the front desk and these were right in my face and I couldn’t help but notice them. They are so beautiful. They smell good, too!

I hope you don’t mind all these flowers for the Friday Photo.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit, City of San Jose Exercise Classes

Posted in Friday Photo | Tagged: , , , , , | 2 Comments »

How Long Have You Been Teaching Here?

Posted by terrepruitt on June 6, 2018

People often ask how long I have been teaching Nia and/or Yoga. Sometimes a student will ask how long I have been teaching the class. In order for me to remember I have to think about something I remember specifically for one class where the supervisor called me when I was in the hospital visiting my mom. Then I have to think of when that was and try to piece it together from there. I did send out some information over a year ago regarding the class facts. It was kind of in the form of a thank you for keeping the classes going. I decided to post the information so I will always have it on hand and I can point people towards it.

Terre’s Class Facts:

Nia at the Camden Community Center:  Tuesdays and Thursdays at 9:00 am. Friday at 10:15 am.

The Tuesday Nia class started on September 4, 2012. It has always been at 9:00 am.

There was a Wednesday Nia class for a very short period of time in 2015.

The Thursday Nia class started on September 22, 2013. Originally it was at 8:30 am, then in November 2013 it was changed to 8:45 am. Then in February of 2015 it was changed to 9:00 am.

The Friday Nia class started in February of 2015. It has always been at 10:15 am. It follows a class that is at 9:00 am so that is why it starts at 10:15 am. The fifteen minutes in between classes is supposed to be for the out going class time to finish, clean up, and vacate the room AND allow us to come in and get ready.

 

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitGentle Yoga at the Willow Glen Community Center:  Thursday evenings at 6:00 pm.

I started teaching the gentle yoga class at the Willow Glen Community Center on July 18, 2013. Originally I was asked to do it for one session. But then it turned into the next, and the next . . . This class is held at 6:00 pm. This class is part of the Leisure Class program, so students sign up for session. So sometimes there is a mandated break in between sessions. They do not allow for drop-ins at this center.

 

Gentle Yoga at the Cypress Community Center:  Tuesdays at 10:30 am.

I started teaching the gentle yoga class at the Cypress Community Center on February 25, 2014. The original time slot for this class was 10:00 am. But it was moved to 10:30 am so that I could get there from my Nia class at Camden. This class is also is part of the Leisure Class program, so students sign up for session. Sometimes there are breaks in between sessions, but we work hard to not have them because we like to just continue without breaks. This community center allows for drop-ins. So you don’t have to sign up for the entire session you can just come take on yoga class if you would like.

 

Stretch at the Camden Community Center:  Thursday at 10:15 am.

I started teaching the Thursday Stretch Class in May of 2016. The original time slot was noon, but it was moved so it could be after Nia. It has gone on hiatus at times due to various reasons (summer camps usually come in and take over the community center). This class is at 10:15 am, after Nia.

 

Additional information about the classes:

All classes are an hour long. Nia and Stretch are part of the SJCITY Fit program. The gentle yoga classes are a part of the Leisure Class program.

There have been other class that have come and gone. I started teaching in 2009 at a studio I rented in Willow Glen. I did that for four years. I have also taught for the City of San Carlos. I worked for a little fitness studio, I taught at other community centers in San Jose, and I rented other studio space. But since those classes are not longer happening, I didn’t make note of those dates.

I am very fortunate to have such great students and to teach these classes. It is common knowledge among fitness instructors that a class can be cancelled at anytime, especially at city community centers. If there are not enough students then the class gets cancelled . . . makes sense, that is just the way it is. So that we have had these classes for so long is just the biggest blessing. I am grateful.

Posted in Nia, Yoga/PiYo/Pilates | Tagged: , , , , , , , , , , , | 2 Comments »

Moggy, Meggy, Poggy, Peggy

Posted by terrepruitt on June 4, 2018

At our latest visit after Nia and stretch class the ladies and I were talking about names. We were wondering how certain names adopted certain nicknames. I think it is interesting because some names just seem to have logical nicknames. In fact they are just shortened versions of the names. The names that come to mind that are like that are Sam for Samantha or Samuel, John/Jon for Jonathan, Rich for Richard, Barb for Barbara, Bea for Bertha, Steve for Steven. Shortenings like that. But some names seem to have nicknames that have nothing to do with the names or so I thought. Since we had the conversation I looked up one that had always puzzled me. I never had understood why Peggy was a nickname for Margaret.

Well, the internet confused me even more upon the first glance as it said “Daisy and Peggy = Margaret.” That was even more puzzling. What? I have never heard of Daisy for Margaret. Although I can’t think of any Daisys. But it could be that if I have met some their real names were Margaret and I just didn’t know. The explanation though made complete sense. This information coming from BuzzFeed. Apparently in French “marguerite” is daisy . . . so it makes sense that someone name Margaret might be called Daisy. Reddit confirms the Margaret to Daisy theory, but also credits the Dutch.

I guess that at one time Margaret was shorted to Meg or Meggy and the “Meggy” got turned into Peggy. That explanation is not as clear-cut as Margaret to Daisy, but . . . it is plausible. Another idea is that Mog and Meg were nicknames for Margaret and they actually turned into Pog/Poggy and Peg/Peggy. That information is from Mental Floss.

Almost all the information claims that many nicknames rose out of the “rhyming nicknames”. I guess that just means that people like to use nicknames that rhyme with the actual name.

Another name that I grew up with wondering about was Jack. We had a neighbor named Jack, but I believe it turned out — and I say that because I didn’t know for a long time . . . I am sure he and his family knew — that his name was actually John. And that one I don’t get at all because to me, nicknames are often short but Jack and John are the same. And the explanation for that makes even less sense to me in that they are LENGTHEN the name when making it a nickname. The explanation is that the Normans added -kin to the names and Jen was Jack. So Jen was Jenkin which eventually turned into Jack.

In addition to Peggy the name we were talking about at coffee was Dick. How did Richard become Dick. Well again, rhyming is to blame. Richard was Rich which turned into Dick.

There are many names that have nicknames I didn’t even know about. Clicking the links above will get you to articles written about nicknames and you will see that apparently rhyming is big thing and is the reason for many nicknames – at least according to those articles.

Did any of these surprise you? What is your nickname?

Posted in Misc | Tagged: , , , , , , , , , | 6 Comments »

Four Girls

Posted by terrepruitt on September 15, 2017

Look at these dogs. After Nia and stretch class once a month we go out for coffee at Peets near the community center. This guy walked up with four German Shepherds. And he just left them as he went inside. It was a sight to see. Four dogs just sitting there calmly. When he came out some of us walked over and asked if we could pet them and I snapped a couple of pictures. I love well-behaved dogs. These girls were awesome.

Last Friday was a bird this week I have dogs for the Friday Photo.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit

What do you think?  Aren’t they gorgeous?

 

Posted in Friday Photo | Tagged: , , , , , , | 8 Comments »

Going On Five Years Of Good Things

Posted by terrepruitt on February 6, 2017

We are doing our Goodie Jar again this year.  Right now it is a divided bowl.  On one side there is paper which we can write the good things on and pens.  On the other side is where we are putting our notes.  It is getting full.  At the end of last year it seemed like we were not adding many good things.  It probably didn’t help that my dad died and we were shocked and thrust into having to do a lot of things we had never thought of and things that took up a lot of time and energy.  But also it could be that the goodie jar got overlooked.  Like many of us, my husband is a creature of habit and he claims his habit, regarding the good things jar, consists of it looking like it did when we very FIRST did it and having it be in the same exact spot.  And for ME, that is an overlooking type of habit.  With the pitcher in the same spot all year long – for me, it tends to blend into the surroundings and I don’t see it.  Ya know, like that item that you have to take to your friend the next time you meet, so you put it near the door.  But after a week you begin to ignore it.  You don’t really see it there any longer, it blends into the surroundings.  So when you finally leave the house to meet your friend you totally forget the item.  Having it there was supposed to remind you, but it became so normal for it to be there, it did nothing to help you remember.  So I like to switch it up.  I like to change the vessel that holds the good things.  I thought keeping it on the peninsula in the kitchen was good because we would see it.  And with it being different it would attract our attention.  Well, at the end of the year it got kinda over shone by other Christmas decorations.  So this year we started out with it on the coffee table in the living room.  It is pretty in our faces.  But as I said, it is getting full.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitI am trying to decide what to do.  I am trying to decide on something else to keep the notes in.  Or I might just move some of the notes into another vessel and keep using the bowl for now.  I have so many pretty dishes that are seldom used so having them out with good things in them makes me happy.  I might move it off the coffee table for now.  If so, I do plan on moving it back during the year so that it is in our faces and we remember.  Sometimes it is easier to remember to make a note of a good thing.  Sometime it is helpful if there is a reminder or a prompt.

Either way, I am happy to continue this little project that we started years ago.  This will be our fifth year.  For us we put anything any it that makes us smile.  I think I saw my hubby put a receipt from dinner in there.  I don’t know what he wrote, but I am guessing it had to do with the nice dinner we had.  I was going to put a Dove chocolate wrapper in there.  They have sayings on them, so I saved it and I was going to write on it, but it got mistaken for trash and thrown away.  But the idea is that you can put whatever you want in your jar.

When I was commenting about it on a friend’s post someone asked if I date my notes.  Sometimes I do.  Like the other day when I was excited we had 18 people in Nia and 16 people in stretch class.  I put the date on that note.  But when I was looking at my cats and happy that they are so sweet and I feel lucky to have them, I wrote a note about it, but I didn’t date it.  A receipt or a ticket stub is going to have a date, but a candy wrapper would not.  It is whatever you want.  However you want to document the things that make you smile now and that will make you smile when you read them at the end of the year.

I am thankful to my friend Uptown Girl Denver for posting the practice on her Facebook page back in 2013.  I don’t think she is doing it any longer, but we are still enjoying the practice.

Are you doing a Goodie Jar this year?  What do you use for your “jar”?  What do you use for your notes?

Posted in Good Things in the Goodie Jar | Tagged: , , , , , , , , , , , , , , , | Leave a Comment »

Day Two Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 2, 2017

On Thursdays I teach Nia at 9:00 am, then at 10:15 am I teach a stretch class, so I will probably be doing my Daily 10 Minute Practice after my morning classes.  I want to get it done before the yoga class I teach at 6:00 pm.  I am putting this hear so that when you have completed your 10 minutes today you can comment.

Day two, how are you doing?

 

Posted in Ten Minute Daily Practice | Tagged: , , , , , | 1 Comment »

Happy New Year – 2017

Posted by terrepruitt on January 2, 2017

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitSo, Happy New Year, huh?  Yeah!  Let’s just make it a good year.  There is always going to be stuff going on that we can focus on to make it a “bad” year, but let’s not focus on that.  Let’s just decide it is going to be a good year and make it be a good year.  Well, again, I have that whole “thing” with years and days and the like being “bad” or “good”.  They actually just are.  It is the moments IN the year/day.  The moments that make up the year that one might label “bad” or “good”, but to label the entire length of time bad or good, is just not something I do.  So . . . let’s make a lot of fun, exciting, smile-worthy moments in 2017!

We shall have so many smile-worthy moments that when something happens that makes us sad or upset we will be able to face it better.  We can make it through and not have it turn us into permanent mush.  I mean sometimes things will happen in life where you might need to take some time to be “mush” – not doing anything, and just process the situation.  But I don’t think it is good to stay mush.  There are too many good things in life to just be a pile of mush.  So, if there are a lot of experiences that have created smiles AND things to come that will create smiles it is easier to get through the mush times.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitMy hubby and I read all the things in our Goodie Jar last night.  It was fun to be reminded of some of the smile-worthy moments.  I did forget about a lot of them, so it was wonderful to be reminded.

I’ve had a week off from my Nia, yoga, and stretch classes and I am ready to get back to them.  We are going to be moving and grooving into 2017.  We had a nice rain to help us get a clean start in the new year.  It is looking good!

 

I hope you had a nice Holiday Season.

 

I am wishing you a very

Happy, Healthy, and

WONDERFUL 2017!

 

Make it so!

Posted in Misc | Tagged: , , , , | 4 Comments »

Death, Again!

Posted by terrepruitt on November 21, 2016

So, I have not posted a few times when I normally would have.  I was really going to make a huge effort to post on all my self-imposed scheduled days this month.  The Friday Photos are really helping.  I was confident I could do it, even with all of the Holidays.  I know that I can at least post on Friday even if I can’t think of anything to write because it is just a picture.  The 11th was a Holiday, Veteran’s Day, and I had planned to be out of town, but I was going to have it all set up to go.  I was going to be out of town taking my dad to his surgery for cataracts.  My hubby and I were going to leave late Thursday night to take my dad to an early appointment on Friday.  But on Tuesday a call from a neighbor had me concerned so I was going to go to my dad’s and see what was up then come home Wednesday, teach my Nia and stretch class on Thursday and get ready to be gone for the weekend.  But, I got a surprise when I got to my dad’s house.  He was not alive.  My dad was dead.  It was completely unbelievable.  I am still having a hard time believing it.  I still stop and think, “Wait.  What?”  So here I am writing about death . . . again.

I was just starting to feel really sad about my mom’s death, really feeling the loss, yet at the same time I felt like I was starting to be able to find that bubbly joy again.  Sounds odd and contradictory, but that is what I was feeling.  For me, it is almost as if for the first few months I could just say that I hadn’t seen her in a while.  Ya know, life gets busy . . . it has just been a while since I was able to visit.  Then after a year or so I really started to miss her . . . I couldn’t act as if it has just “been a while” since we visited.  Then recently I was really missing her.  It has been way too long since I heard her voice or seen her or gotten a hug from her.  It is as if the missing of her was settling in to my body.  At the same time I felt like there were days where my dance was just bursting with joy.

And now here I am in a shocker of a situation.

So I am busy dealing with death.  This one is all on me.  So I might be absent from my blog a bit more than usual.  Or I just might be posting about death a lot.  Or I might just stick to cat stuff for a while.  Cat stuff is easy.  There are always pictures to post of cats.  Our cats are awesome and while there might not always be a cute or funny story to tell there are always tons of pictures that I could post.

Sigh.

Posted in Misc | Tagged: , , , | 6 Comments »