Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Posts Tagged ‘good things happening’

Goodie Jar – Check In #1

Posted by terrepruitt on February 1, 2013

This is my first “Goodie Jar” or “Good Things Jar” check-in.  Where we are putting a note of “good things” that have happened into a jar to read on December 31, 2013.  The idea of this — for me is to remember to notice the good things that happen.  No matter how big, no matter how small.  It is to also serve as a reminder that even if or when there are things that might not be considered things that are a cause for celebration going on there are still good things happening.  Have this jar will be a fun way to review some of the good stuff that has happened throughout the year!

If you are participating you don’t have to share what is in your jar unless you want to tells us your good thing.

So far I have two things in my “jar” and they are both Nia related.  How about you?  Do you have good things in your jar?

Posted in Good Things in the Goodie Jar | Tagged: , , , , , , | 4 Comments »

Goodie Jar

Posted by terrepruitt on January 29, 2013

As the New Year approached and very shortly there after, I started seeing pictures of jars with paper inside posted on Facebook.  The idea was simple, write down something good that happened and put it in the jar, at the end of the year read it, and be reminded of all the good things that happened to you during the year.  Even though I loved the idea and I wanted to do it, I got caught up in other things and I forgot about it.  Just this past week a friend posted a picture of her jar saying, “Do you remember this?”  And I hadn’t.  I had completely forgotten.  I want to do that.  I want a “good thing jar”.

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, ZumbaFirst of all I don’t have a jar.  So I am going to use a pitcher that I love, but hardly use.  This way, I will be using something that I love and it will be pretty.  Second, I don’t remember how often one is supposed to put something in the jar.  Was there a rule?  Was there a timeframe?  I THINK it was “whenever” something good happened.  I like that but I also want to make sure something gets in the pitcher.  I am going to impose an at-least-once-a-week rule.  It is not that good things don’t happen daily, I just think that life gets busy and I might not write something everyday but I want to make certain I do it at least once a week.  I also don’t think there was a guideline on what “good” means.  So for myself I am going to define it a bit.  I am going to keep track of things that make me smile and the memory of which will make me smile.  It does not have to be a significant thing, something say “to write home about”, but I want it to be something where I can say, “Oh yeah, I remember that.  That was great!”  Another thing I thought of, which I think might add to the experience is to date the note so I can remember better as I am reading about all the good stuff.

I love when I make deals with you and we have check-ins.  Even though this is just a feel good kind of thing, I know that sometimes projects — even fun ones — get pushed aside and/or forgotten altogether when time is short, so I thought I would do a weekly check-in.

If you want to join me you can just post a comment on the post.  I am going to do it on Fridays.  My first check in will be Friday, February 1, 2013.

I have my first paper already in my pitcher.  Of course is has to do with Nia and teaching another class for the City of San Jose.

Then on Tuesday, December 31, 2013, I will read about all the good stuff that happened throughout the year. I will be reminded of the things big and small.  I am sure I will get warm fuzzies.  I think this is a fabulous way to end a year and go into a new one.

What do you think?  Is this a project you would like to join?  Are you going to–join me?

Posted in Good Things in the Goodie Jar | Tagged: , , , , , , , , , | 9 Comments »