Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

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Posts Tagged ‘Halanda Studio’

Free Nia During Bay Area Dance Week

Posted by terrepruitt on April 17, 2012

Every year there is a Bay Area Dance Week. This year is the 14th annual dance week and it is being presented by Dancers’ Group. This will be the fourth year that I have offered my morning Nia Classes to New Students for free. I did it last year, but I didn’t post about it. I figured I should post about it to remind people it is happening. My 9:00 am Nia Classes on Monday, April 23rd and Wednesday, April 25th at Halanda Studio will be free to New Students. Here is another opportunity to try Nia for free.

In addition to Nia there are many FREE Classes during National Dance Week at Halanda Studio. Halanda Studio is owned by two women who rent out the studio by the hour. The variety of classes that are offered at the studio is very diverse. As you can see by the schedule of free classes there is several types of Belly Dancing from beginning to Intermediate/Advanced. Also being offered for free during Bay Area Dance Week is Hot Hula, Yoga, Zumba, Bollywood Fitness, and I’ve already mentioned Nia.

While I want you to attend classes at Halanda and in particular MY Nia class, my dancing spirit has to bring to your attention to the fact that from April 20 – April 29, 2012 it is Bay Area Dance Week. So there are FREE classes ALL OVER THE BAY AREA!!! According to the Bay Ara Dance booklet there are more than 650 groups, artists, and organizations participating. There are over 100 forms of dance to enjoy. Not only are there free classes but there are free performances.

The opening event is Friday, April 20th at Union Square Park in San Francisco. The closing event on Sunday, April 29 will be at 2 pm in Union Square Park in San Francisco where there will be simple circle dance for peace among people and peace with Earth. Looks like this dance will be led by the amazing Anna Halprin. She is 92 years old and still dancing and teaching dance . . . now that is what I call amazing!

Below is the current list of FREE classes (as of Tuesday, April 17, 2012) being offered at Halanda Studio in San Jose during Bay Area Dance Week (Friday, April 20th through Sunday, April 29th – 2012)

Saturday, April 21:
9:30am-10:30am: Bellydance Basics with Amanda
10:30am-12:00pm: Bellydance & Beyond with Amanda
12:00pm-1:00pm: Bellydance Fusion Technique with Michelle
1:00pm-2:00pm: No Rules Bellydance with Michelle
2:30pm-3:30pm: Tunisian Folk Dance with Pamela

Sunday, April 22:
2:00pm-3pm: Hot Hula Fitness with Marie

Monday, April 23:
9:00am-10:00am: Nia with Terre
4:00pm-5:00pm: Silk Road & Middle Eastern dance for Kids with Farima
7:00pm-8:00pm: Bellydance – All Levels with Hala
8:00pm-9:00pm: Bellydance – Intermediate Technique & Drills with Hala
9:00pm-10:00pm: Bellydance – Choreography with Hala

Tuesday, April 24:
5:00pm-6:15pm : Hatha Yoga – Mixed Levels with Dahlia
6:30pm-7:30pm: Bellydance Workout with Natika
7:30pm-8:30pm: Tribal Fusion with Natika
8:30pm-9:30pm Fan Veil Dance with Natika
9:30pm-10:30pm Silk Road Fusion Dance with Farima

Wednesday, April 25
:
9:00am-10:00am: Nia with Terre
6:00pm-7:00pm: Bellydance with Setareh
7:00pm-8:30pm: Hala Dance Company Rehearsal with Hala
8:30pm-9:30pm: Basic Belly with Naima

Thursday, April 26:
6:30pm-7:30pm: Killer Drillz Level 1 with Vanessa
8:30pm-9:30pm: Dances of Persia & the Silk Road with Farima

Friday, April 27
:
7:00pm-8:00pm: Zumba Fitness with Melissa
8:00pm-9:00pm: Tunisian Folk Dance with Pamela

Saturday, April 28:
8:00am-9:15am: Power Flow Yoga with Delanie
12:00pm-1:00pm: Bellydance Fusion Technique with Michelle
1:00pm-2:00pm: No Rules Bellydance with Michelle

Sunday, April 29:
9:30am-10:30am: Bollywood Fitness with FusionBeatz

There are other classes taught at Halanda, but the classes listed here are the ones that are participating in Bay Area Dance Week.

Aside from Nia :-), what classes are you going to try out?

Dance Exercies, Nia, Nia Campbell, Campbell Nia, Nia classes in Campbell, evening Nia, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia,

Posted in Exercise and Working Out, Nia | Tagged: , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment »

Halanda Studio’s Gala for the Bay Area National Dance Week

Posted by terrepruitt on April 28, 2009

Here are a few pictures from the 2009 event.  I believe this is what is pictured:

Dance Exercise, Nia San Jose, San Jose Nia, Nia, Campbell Nia, Nia Campbell, Dance Exercise San Jose, Dance Exercise Campbell

Belly Dance – Raqset Wadi al Shams (Saida)

Dance Exercise, Nia Dance, San Jose Nia, Nia San Jose, Campbell Nia, Nia Campbell

Dance Exercise, San Jose Dance Exercise, Campbell Dance Exercise, Nia San Jose, San Jose Nia, Campbell Nia, Nia Campbell

and Middle Eastern Belly Dance – Hala Dance Company (Hala)

Dance Exercise, Nia San Jose, San Jose Nia, San Jose Dance Exercise, Campbell Dance Exercise

And don’t forget Halanda Studio Celebrates Bay Area National Dance Week by offering FREE attendance for new students.

Participating classes include:

Tuesday April 28:
Zumba Fitness: 5:30pm-6:30pm
Fusion Bellydance: 6:30pm-8pm
Hip Hop: 8pm-9pm
Bellydance Basics: 9pm-10pm
Wednesday April 29:
Nia Technique with Terre: 9am-10am
    Hala Dance Troupe Rehearsal: 6pm-8pm
Bellydance for Fun & Fitness: 8pm-10pm
Thursday April 30:
Yoga and Core: 6pm-7pm
Tribal Basics: 7pm-8pm
Tribal Fusion: 8pm-9pm
Friday May 1:
  Nia Technique with Terre: 9am-10am
(Halanda’s website does not state this, but let’s go with it!)
Near Eastern Dance: Bellydance & Beyond: 6:15pm-7:30pm
Saturday May 2:
    Zumba Fitness: 8:15am-9:15am
Thursday May 7:
    Dances of Persia and the Silk Road: 9pm-10pm

To attend for free, please sign in at the door and let the instructor know you are attending for National Dance Week. Please note that classes which are not specifically on this list are not able to offer free classes during this week.

This is an annual event so you can look forward to attending next year!

Posted in Exercise and Working Out | Tagged: , , , , , , , , , , , , , , , , , , , , , | 4 Comments »