Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Posts Tagged ‘Nia body of work’

Nia Routine Training Packages

Posted by terrepruitt on June 4, 2013

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, ZumbaI have written a series of three posts describing what is contained in a Nia Routine Training Package.  I was reminded by a comment on one of recent posts about Nia Routines (Nia Routines I’ve Learned) that in 2010 I stated I would explain more about what we receive on a teacher routine DVD.  Because the package put together by Nia Technique is so packed with information and learning material, my explanation took up three posts to summarize all that you receive in a Nia Routine Training Packages for Teachers.  This post is just a quick summary and “map” so to speak of the three posts.  I hope all of this information helps you understand that “with love, we [Nia Technique] have carefully crafted this ‘body of work'[meaning each routine] to offer you an in-depth body, mind, emotions, spirit experience.”**  They do that so that we may pass on music, movement, and magic to our students.

When I RECENTLY mentioned I would write up a description I didn’t realize it would take so long and so many posts.  But back in 2010, I must have known on some level that it would be more than one post because it has taken me three years to do it!

Nia’s Routine Training Packages for Teachers consists of a Music CD, a DVD, and a pamphlet.

The first post – Nia Technique’s Outstanding Routine DVDs – explains the CD, the components of the DVD, and two of the components on the DVD, the Focus and Move the Move

The second post – DVDs Nia Teachers Learn From, Nia Technique’s Outstanding Routine DVDs (Part 2) – explains the last three components on the DVD.  DVD Components: Learn the Move, Energize the Move, and the music.

The third post – Nia’s Routine Pamphlets, Nia Technique’s Outstanding Routine DVDs (Part 3) –  explains the pamphlet.

Each post while a full post in itself still only briefly describes things.  I could write so much more and do many more posts, but I think I summarized it well enough to give you an idea of the training.  I hope that those of you that are interested in teaching have a good idea of what type of training you get when learning a routine.  If you are fortunate enough to live near Nia Headquarters in Portland, OR then you know that they often have workshops and things to even further your education regarding routines.  Sometime in my basic area they have immersions where two days are spent learning a routine.  We all learn differently and I am convinced that no matter how you learn, with all the different ways available to learn a routine there has to be something that will do it for you.

There is an annual license renewal required to teach Nia.  The fee includes four Nia Routines.  You get to choose the routines you want.  For more information see:  Nia Livelihood Membership for Body + Life Education

If you have any questions please ask.  If you are a Nia teacher or one that receives these wonderful training gems and you want to add anything please do.

**this is copied from the back of the CD/DVD holder.  It is just a portion of the paragraph.

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