Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Posts Tagged ‘Nia Headquarters’

New Year, New Routines

Posted by terrepruitt on January 3, 2015

Nia Technique comes out with four routines a year. I actually do not know if this is how it has always been or if this is how it has been lately. When I first started teaching Nia there were so many routines – to me – that I didn’t bother to keep track of the new ones when they were released because there was a stock of them I could order from. I do vaguely remember reading some teachers saying on the teacher forums that HQ needed to create some new routines as they hadn’t done any for a while. I remember thinking, “Wow! I can’t imagine having the need for new routines, look at all of them!!!” HQ just released four new routines in December. I think they are considering them 2014 routines, but I think of them as new for the New Year.

It is really great to have new routines to start off the New Year. Facebook is all a buzz about the new routines. I think, I don’t know, but I think some deliveries of the new routines were delayed due to the Holidays. Many Nia teachers are talking on Facebook about waiting by their mailboxes. Everyone is very excited about new routines.

Dance Exercise, Nia, Nia in the City of San Jose,  Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYoThere are four new routines. I only had enough credits for three so, I ordered three out of the four. I could buy the fourth one, but I will just wait until I renew my license. Four routines are included in the licensing renewal fee of $520.00.  So when I renew in a few months I can just get the fourth one at that time.  I am slow to learn routines so I will have not learned and taught the three I just bought by the time I can order the fourth one.

The new routines have great names: Magic, Beautiful, Dream, Reach. Could be that you Reach for your Beautiful, Magic Dreams. Ha. That is not what Nia HQ says, it is just dawned in me while writing this.

Anyway . . . . it really is exciting.  Although, as I mentioned, it takes me a long time to learn a new routine.  So I am still learning one that was released in 2013.  I will admit to not being able to learn anything new for the first half of the year.  It was like my brain just couldn’t concentrate and retain a new routine.  I have moved past that now.  And I am still current with my quota (we are supposed to learn four a year) so I don’t feel bad.

I do love how so many Nia teachers jump right in and on the new routines.  Some Nia teachers have been teaching Nia since in the ’80’s so they have done ALL the routines there ever were and more so they really NEED the new stuff.  I have only been teaching Nia since 2009 so there were twenty-six years of routines before I even started Nia.  Although, as I said, I don’t think they came out with routines every year so there are not 124 routines to choose from.  Especially, since a lot of the old routines are no longer available.

Well, I do hope I will see you in a Nia class in 2015.  Come sooner than later!

Do you like to do the same routine for a bit before you move onto another one?  Do you like to have a new routine to do every time you step into the class?

 

Posted in Nia | Tagged: , , , , , , , , , , | 6 Comments »

Nia Routine Training Packages

Posted by terrepruitt on June 4, 2013

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, ZumbaI have written a series of three posts describing what is contained in a Nia Routine Training Package.  I was reminded by a comment on one of recent posts about Nia Routines (Nia Routines I’ve Learned) that in 2010 I stated I would explain more about what we receive on a teacher routine DVD.  Because the package put together by Nia Technique is so packed with information and learning material, my explanation took up three posts to summarize all that you receive in a Nia Routine Training Packages for Teachers.  This post is just a quick summary and “map” so to speak of the three posts.  I hope all of this information helps you understand that “with love, we [Nia Technique] have carefully crafted this ‘body of work'[meaning each routine] to offer you an in-depth body, mind, emotions, spirit experience.”**  They do that so that we may pass on music, movement, and magic to our students.

When I RECENTLY mentioned I would write up a description I didn’t realize it would take so long and so many posts.  But back in 2010, I must have known on some level that it would be more than one post because it has taken me three years to do it!

Nia’s Routine Training Packages for Teachers consists of a Music CD, a DVD, and a pamphlet.

The first post – Nia Technique’s Outstanding Routine DVDs – explains the CD, the components of the DVD, and two of the components on the DVD, the Focus and Move the Move

The second post – DVDs Nia Teachers Learn From, Nia Technique’s Outstanding Routine DVDs (Part 2) – explains the last three components on the DVD.  DVD Components: Learn the Move, Energize the Move, and the music.

The third post – Nia’s Routine Pamphlets, Nia Technique’s Outstanding Routine DVDs (Part 3) –  explains the pamphlet.

Each post while a full post in itself still only briefly describes things.  I could write so much more and do many more posts, but I think I summarized it well enough to give you an idea of the training.  I hope that those of you that are interested in teaching have a good idea of what type of training you get when learning a routine.  If you are fortunate enough to live near Nia Headquarters in Portland, OR then you know that they often have workshops and things to even further your education regarding routines.  Sometime in my basic area they have immersions where two days are spent learning a routine.  We all learn differently and I am convinced that no matter how you learn, with all the different ways available to learn a routine there has to be something that will do it for you.

There is an annual license renewal required to teach Nia.  The fee includes four Nia Routines.  You get to choose the routines you want.  For more information see:  Nia Livelihood Membership for Body + Life Education

If you have any questions please ask.  If you are a Nia teacher or one that receives these wonderful training gems and you want to add anything please do.

**this is copied from the back of the CD/DVD holder.  It is just a portion of the paragraph.

Posted in Nia | Tagged: , , , , , , , , , , , , , , | 2 Comments »

Celebrity Visits

Posted by terrepruitt on March 23, 2013

Whether you do Nia, Zumba, yoga, Pilates, country western dance, motor-cycle race, play tennis, or just about anything there are the “Gods” or celebrities of the practice/dance/sport.  Often the “Gods” or gurus are the masters or the top teachers, but sometimes it is the CREATOR himself/herself.  That is when the event is really rockin’.  That is when the events sell out or get so crowded it is crazy.  Well, Nia is going through a lot of changes and they have been working for a couple of years training the top instructors to move up even further to become top trainers.  The male of the male-female combo that created Nia, Carlos AyaRosas (FKA Carlos Rosas) retired a bit ago, so that left the female creator to continue on.  She is coming to the San Francisco Bay Area . . . . . which is a rather large area.  She is going to be in the North Bay, the East Bay, and the Peninsula.  And it is going to be rockin’.  She and a top trainer are going to be here.

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba

April 2013

Debbie Rosas is the (co-)creator of Nia.  Kevin VerEecke is a Nia Trainer.  They are going to be in the San Francisco Bay Area in the beginning of April (2013).  They are going to have seven classes.  It is going to be incredible.  Every thing has its superstars, its celebrities and these are ours.  It is really exciting.

I took my Nia White Belt Intensive at the Nia Headquarters in Portland.  The trainers doing the intensive were Debbie and Carlos.  Plus they were here for a “Spirit of Nia” tour within the last four years.  So I have met them both.  I have never met Kevin.

I am excited that Debbie and Kevin will be here sharing the Nia experience.  The classes that they are going to be doing are 52 Moves classes.  While we have a basic set of 52 Moves we don’t typically do all 52 in every Nia Routine.  We do many, but not usually all.  In these classes they are going to lead us through all 52 Moves.  There are going to be seven chances to check it out.

The first class that will be held will be with Keven VerEecke only in San Rafael.  Then Friday’s classes, Saturday’s Classes, and Sunday’s Classes will be both Debbie and Kevin.

The flyer indicates that all classes will have a different playlist.  I guess for some people that is important.  I know Nia enough to know that all seven classes could be the same EXACT playlist yet all seven classes could be totally different.  That is the beauty of Nia.  And with two masters leading the dance it wouldn’t matter.  BUT . . . the flyer does indicate all classes will have different play lists.

I hope you will take this opportunity.  Nia is always fun, but when you have the creator up in front of a room full of people who are there to dance, move, and have fun there is no way you can experience anything but MAGIC.

Posted in Nia | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments »