Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

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    Stretch: Thurs at 10:30 am

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Posts Tagged ‘The Fox’

Goodie Jar – Check In #35

Posted by terrepruitt on October 25, 2013

Ha, ha, ha.  Seems like “The Fox” will not go away.  Two weeks ago I posted a video of a “live” version Ylvis did on Late Night.  Today I received word that some of my fellow Nia teachers are going to use the song in their Halloween Nia Routine.  They even printed out the words so that people can sing along.  I love it.  So funny.  I posted the words here:  I Give Up, What Does The Fox Say?

I am still filling my Goodie Jar with good things.  Remember this is a practice to help us recognize things that we might not stop to notice normally.  Also it is something to help us remember the good things even when there are things that are not good happening.  So . . . . really . . . . anyone can do it.  It is not too late to start, if you have not already.  There are two full months left of the year!

So . . . . how is your jar coming along?

Posted in Good Things in the Goodie Jar | Tagged: , , , , , , , , , | 2 Comments »

Goodie Jar – Check In #33

Posted by terrepruitt on October 11, 2013

Hey!  Yay!  Two Fridays so far in October, two Goodie Jar – Check Ins!  Yay!  I do put things in my jar at least once a week, but there have been a couple of times when I forgot to post the check-in.  At this time I am writing the check in on Thursday because I have a Nia call I want to participate in on Friday.  I think I might get so involved in the call and its topic I will forget to post my check in.

So, how is it going?  On last week’s check in a friend of mine commented that her jar would be over flowing because her daughter just had a daughter.  First grand baby cute.  Not everyone has such a huge GOOD THING.  But that is kinda the point.  The HUGE good things get document and noted in other ways . . . so sometimes it is the jar that reminds us of the little things.

Of course, we can still write down the big things and put them in the jar.  Anything you want.  Anything that will make you smile when you read it and say, “Yeah, that is/was a good thing!”

May your Good Thing Jar overflow!

I have already posted this, but I when I opened Facebook a minute ago I saw I was tagged in a status.  I just had to add it to this post because to me it is a GOOD THING!  Ha, ha, ha, ha!  Thanks, Danielle!

Jimmy Fallon has Ylvis on Late Night doing a “live” version of The Fox!

And, if you want you can hear for yourself that Ylvis is Correct . . . . he has “what the fox say” down pat!

Posted in Good Things in the Goodie Jar | Tagged: , , , , , , , , , , , , , , , | 2 Comments »

Ylvis Is Correct

Posted by terrepruitt on September 10, 2013

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba, PiYoI know this is very far from health and fitness.  I know this is not even in the realm . . . . but it is in my head.  It is stuck.  I get songs stuck in my brain and they just play over and over.  Does that ever happen to you?  Do you get that ear worm?  Right now I have two songs stuck in my head this one (The Fox) and one that is in the Nia Routine I am current learning/”teaching” in my Monday and Wednesday morning Nia classes.  The song is Sexy from the Nia Routine Oshun.  It has no words, as this group/woman often “sings”, no words.  But the woman makes noises.  She hums, moans, groans, hisses, and vocalizes.  It is a hauntingly addicting tune and you I find myself moaning and vocalizing along with the song or just singing it out of the blue.  But I always find it odd to “sing” the non-words.  I had, at one time, a link to a video of it, but I can no longer find that.  But the The Fox is all over the internet, including in my last post.  In regards to lyrics, “The Fox” also has a lot of “non-words” but I guess that is because that is what the fox says.  Because really that is what foxes says, according to recordings made by researchers.  The recordings can be found on The Cornell Lab of Ornithology’s Macaulay Library website.

The the information regarding the one recording states it is a recording of Red Foxes in Ontario, Canada.  It can be found here:

http://macaulaylibrary.org/audio/55363/vulpes-vulpes-red-fox-canada-ontario-william-w-h-gunn

I think the voice on the recording says, “Young cross fox or black fox still in the puppy stage.”  The recording is labeled red fox, but I it really sounds like he say black fox.  I think the sound the foxes make is more comparable to the “Joff-tchoff-tchoffo-tchoffo-tchoff!  Tchoff-tchoff-tchoffo-tchoffo-tchoff!  Joff-tchoff-tchoffo-tchoffo-tchoff!”  Although the Wired blog post titled “What Does the Fox Say? The Viral Music Video Isn’t Totally Wrong” states it is “clearly  . . . . a low-key version of Chacha-chacha-chacha-chow”.

The recording of a female and male arctic fox sound to me like a mixture of Ylvis’ Chacha-chacha-chacha-chow and Wa-pa-pa-pa-pa-pa-pow!   On this recording the fox noises stop at 1:18 then the researching talks about the foxes and the conditions of recording.

http://macaulaylibrary.org/audio/138274

Whereas I think the common gray fox recorded in Sierra County, California is saying “A-hee-ahee ha-hee!  A-hee-ahee ha-hee!”  That recording can be heard here:

http://macaulaylibrary.org/audio/60087

Devon Maloney, the author of the Wired Post I mentioned above, and I don’t exactly agree on what the foxes on the recordings say in connection with what Ylvis says, but I do believe we do both agree that Ylvis was onto something.  They did get “What the Fox Say” pretty darn accurate.  Hopefully my obsession with this song will be done by week’s end.  But I won’t be surprised if it resurfaces.  It is just so very funny.  Very entertaining.  I think the two that make up Ylvis are really interested in knowing what their guardian angels are saying.  They asks “what is your sound”, but I actually think they have the sounds down pretty well.  I am happy that their longing to know what the fox say has led to such hilarious entertainment.

So have you seen the video yet?  What do you think?

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