Last week the weather was cool enough to go for a walk. I told my husband I was going to go and he asked me where I was going and I said, “That way.” I walk “up” the street then when the class is half over I turn around and walk “down”, I don’t have a set path. It is not necessarily a straight line and I just turn on random streets. But I realized as I was walking that I have a tendency to walk the same streets without even really realizing it. And I past this plant and thought for a second to stop and take a picture, but I didn’t, but it turned out I had the last time I went for a walk. And I hadn’t posted it yet. So here is a succulent for today’s Friday Photo.
Posts Tagged ‘Walking class’
Succulent
Posted by terrepruitt on September 8, 2023
Posted in Friday Photo | Tagged: Friday Photo, neighborhood flowers, neighborhood plants, walk, Walking class | 1 Comment »
Loving More Than One
Posted by terrepruitt on June 9, 2009
I think that it is perfectly fine for people to like (or love) more than one thing. Right? Do you agree? I teach Nia, I practice Nia, I preach Nia, I love Nia, but . . . .I also love Pilates. I am somewhat hesitant to admit that I have never taken a mat Pilates class. I do plan on taking one because the club in Los Gatos where I teach offers it so I will get in there soon, but lately I have been practicing Pilates at home with DVDs.
I believe that Pilates was designed to be done on apparatuses. They have several that they utilize. It is my opinion that in order to really experience Pilates you do need to go to a qualified instructor and work with him/her on the apparatuses. I have experience with one wonderful Pilates instructor. Originally I found her because she was near downtown Milpitas, now she is in Milpitas, but closer to Fremont. My DVDs are not the same, but for now, it is what my schedule allows and I enjoy it. I have a few Pilates DVDs.
I enjoy the 10 minutes ones because I can focus on a section of the body for 10 minutes then move on. I can get a whole body work out in 30 to 40 minutes. They say you can do Pilates every day, but just like anything you want to listen to your own body and see what it says.
So , as I am always saying: find something you enjoy. You can enjoy several things Yoga, Pilates, Dancing, Nia, Walking, whatever. You can enjoy them several ways; in a class, outside, with a DVD, whatever. Find a couple of things and do it, enjoy doing it.
Posted in Exercise and Working Out | Tagged: 10 Minutes, Dancing class, Fremont Nia, Fremont Pilates, Fremont Yoga, Los Gatos Nia, Los Gatos Pilates, Los Gatos Yoga, Milpitas Nia, Milpitas Pilates, Milpitas Yoga, Nia, Nia class, Nia workout, Pilates apparatuses, Pilates class, Pilates DVDs, Pilates instructor, Walking class, workout, Yoga class | Leave a Comment »
