Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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More Street Dancing

Posted by terrepruitt on October 2, 2014

Nia is a dance exercise . . . dare I say it?  It is much more if you want it to be.  Otherwise you can keep it just as that, an exercise class that you attend where you dance.  That is fine.  When you attend regularly you will more-than-likely experience more, but you do not have to take it any farther than that.  But . . . since I love dance and I teach a dance exercise class, I am going to post AGAIN about dancing.  I am not writing about dancing in an exercise class at the gym, community center, or dance studio, I am talking about dancing ON THE STREET!  My last post was about dancing on the street.  It was the fun idea of dancing while you are waiting for the crosswalk signal to change.  You can check it out HERE!  This post is highlighting yet another video about dancing on the street.  This time it is about dancing WHILE you are crossing the street.

Now it did cross my mind that some of these people looked almost as if they were doing Free Dance in Nia as they were very absorbed in their dance.  Some looked as if it might actually not be a safe thing to do.  But then I remembered that many people don’t pay attention when they cross the street as it is.  Many people have their face down and they are looking at their phone.  So I don’t feel that dancing while crossing the street is any more dangerous than the “phone-walk”.

This looks just as fun as dancing while waiting.  I think they should come up with a crosswalk sign that is ALL dance.  Dance while you wait, then dance across the street.

I do love how so many people seemed to dance while crossing the street.  So many people seemed to get into the moment and just go for it.  So fun.  I love the girl at the end.  She was completely surprised.  I was thinking that some of these people were “planted” and were dancing as part of the people filming the video.  And that could be true, but that girl’s shoe flying off her foot was not planned.  She was surprised.

Not everyone is into dancing or be what you might call a dancer.  That is one great thing about Nia you don’t have to be experienced in dance you just have to be willing to move.  Could be that you don’t have to dance while waiting for the crosswalk sign to change or you don’t have to dance while crossing the street, but you still could take a moment during your day to enjoy life.  That really is what all of this dancing is about.  The people who like to dance get enjoyment from it so they do so while waiting or crossing.  If dancing is not your “thing” that is fine, take a moment to do something that is.  Do something — if just for a moment — that brings you joy.

I love all this dancing!  Thanks, SoulPancake!  A friend of mine post this one on Facebook.  Have you seen this video yet?

(click the pic to watch the video)

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