Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Archive for February 7th, 2017

Day Seven Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 7, 2017

This is a short month, so we won’t even be getting a full thirty days.  And if you are like me and you miss a couple of days that you’ll be getting less, but I still think there is benefit from doing something daily.  Even if it is MOST days and not EVERY day.  What do you think?  I guess it depends on what you decided to make your Daily 10 Minute Practice.  But . . . I am gonna keep going.  What about you?

Posted in Ten Minute Daily Practice | Tagged: , , | 1 Comment »