On Thursdays I teach Nia at 9:00 am, then at 10:15 am I teach a stretch class, so I will probably be doing my Daily 10 Minute Practice after my morning classes. I want to get it done before the yoga class I teach at 6:00 pm. I am putting this hear so that when you have completed your 10 minutes today you can comment.
Day two, how are you doing?