Here we are day twelve of the Daily 10 Minute Practice. Here is where you post your comment. I don’t know if I will doing my “practice” before or after I teach Nia. Today (Sunday, February 12, 2017) is my day to teach Nia at the NW YMCA in Cupertino. There are three of us Nia teachers that teach the Sunday class on a rotating basis. It is nice to have a Sunday class, but nice to not have to teach it every Sunday. Perhaps I will see you there.
When are you going to do your 10 minutes?