Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yin Yoga: Mons at 11:30 am

    Gentle Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Archive for February 23rd, 2017

Day Twenty-Three Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 23, 2017

Including today, only six day left for the Daily 10 Minute Practice.  Are you hanging in there?  Are you feeling good about it?  I know that, depending on what you are doing, ten minutes might not be enough so perhaps you took advantage of the practice and extended the time on a few occasions.  I know I did.  But then again, the next day when I thought, “Oh, I should do at least twenty minutes.”  Then it seemed more difficult to fit into my schedule.  Then I reminded myself that really, the “deal” was for ten minutes . . . then all of a sudden it seemed more do-able.  Crazy, huh?  Any of you feeling or have any of you felt that way?

 

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