We are into the weekend. Try to keep up with your Daily 10 Minute Practice. Perhaps do it early so you can tackle your day. Or perhaps doing it after you are done with your day is the way to do it. Again, that depends on so many things, right? A meditation might be nice to help start the day right. Or a quick little workout. But on the other hand a meditation might be a nice way to end the day and help with sleep. It just depends . . . but you can still do it!
Did you get your ten minutes in?
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